Friday, July 17, 2015

How to Reduce Bloating \ Self-massage techniques for the Tummy,core,abs.

Hello Guys!

How are you?

Today I want to talk about how to make a flat stomach, how to massage your stomach and abdomen.
I will talk about the lymphatic massage  with Olive vinegar and green Tea .
Green tea is rich in antioxidants and  it has a thermogenic effect.
You can make yourself at home in front of the mirror

Watch my video tutorial, let me know what you think of this technique.

Thanks so much for reading my blog. let me your comment and follow me my social networks

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