tag:blogger.com,1999:blog-85977646505016231742024-02-07T19:19:04.229-08:00 Dressing Styles, Makeup And Fitness TipsTips And Guides On Looking Beautiful And Healthydreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.comBlogger156125tag:blogger.com,1999:blog-8597764650501623174.post-77830447459282670842017-08-21T03:42:00.000-07:002017-08-21T03:42:50.867-07:00Come ridurre grassi della panciaCombattere il grasso della pancia e ridurre non è un viaggio facile.<br />
Per alcuni di noi è scomodo quando vestiamo e vedere quella part della pancia che sembra gonfia invece di essere piatta.<br />
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Lavorare per perdere quella perso, prima bisogna essere chiaro se è veramente pronto a eseguire tutto ciò che da fare senza tornare indietro o ignorare la routine necessaria per aiutare a entrare in forma.<br />
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Questi sono alcuni modi per iniziare a perdere il grasso della pancia;<br />
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<span style="color: purple;"><b style="background-color: white;">Ridurre i carboidrati:</b> </span><br />
Mangiare meno carboidrati giornalieri o settimanali può aiutare a perdere perso, anche nell'assunzione di zucchero in eccesso. Il carboidrato contiene amido e zucchero difficili da abbattere e digerire in tempo che potrebbe portare a guadagnare peso eccessivo .<br />
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<b style="background-color: white;"><span style="color: purple;">Ridurre l'assunzione di zucchero: </span></b></div>
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Provare a ridurre lo zucchero e gli alimenti che contengono zuccheri anche bevande. Bere più acqua invece. Lo zucchero si attacca alle proteine nel flusso sanguigno e crea molecole dannose conosciute come prodotti AGE avanzati per la glicazione avanzata. Queste molecole invecchiano la pelle. Danneggiano il collagene e l'elasticità della pelle, cioè fibre proteiche che mantengono la pelle rigida e giovane. Il risultato? Rughe.<div class="separator" style="clear: both; text-align: center;">
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<b><span style="color: purple;">Mangiare 4 o 5 volte al giorno:</span></b></div>
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Mangiare una piccola porzione di cibo e scavare su verdure e frutta per una facile digestione. Non esagerate sui frutti perché la maggior parte contengono più zucchero di quanto si possa immaginare.</div>
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<b style="background-color: white;"><span style="color: purple;">Impegnarsi in attività fisiche: </span></b></div>
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Camminare bruscamente, per almeno 150 minuti alla settimana è un buon modo per esplodere il grasso della pancia. Anche fare vigorosa attività aerobica, come jogging, per almeno 75 minuti alla settimana aiuterà a perdere il grasso nell'addome. Si raccomandano esercizi di allenamento difficili almeno due volte alla settimana.</div>
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Spero che questi suggerimenti possa aiutarvi a perdere perso e avere pancia un po' piatta</div>
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A presto!</div>
dreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com0tag:blogger.com,1999:blog-8597764650501623174.post-85778587633091074322017-07-31T08:36:00.000-07:002017-08-21T03:08:57.373-07:00Reduce belly fat weight gain<div class="separator" style="clear: both; text-align: center;">
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Blasting belly fat and reducing weight gain isn't an easy journey.<br />
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First it should be clear if really ready to go through without going back or skipping the necessary routine to help get into shape.<br />
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<b style="color: blue;">Some ways to start loosing belly fat includes;</b><br />
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<b style="background-color: transparent; color: blue; font-weight: bold;"><span style="color: purple;">Cutting down on carbs:</span></b><span style="color: black; font-weight: normal;"> Eat less carbohydrate daily or weekly as this can help also in the intake of excess sugar. Carbohydrate contains starch and sugar that are sometimes difficult to breakdown and digest on time which could lead to gaining excess weight on your waist line.</span></div>
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<span style="color: purple;"><b>Reduce sugar intake:</b></span> Try cut down on sugar and foods that contains sugar also beverage drinks. Drink more water instead. Sugar attaches to proteins in your bloodstream and creates harmful molecules known as <span style="background-color: white; color: #545454; font-family: "arial" , sans-serif; font-size: x-small;">Advanced glycation end products</span> AGEs. These molecules age your skin. They damage collagen and elasticity in your skin , that is protein fibers that keep your skin firm and youthful. The result? Wrinkles and saggy skin.<br />
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<b><span style="color: purple;">Eat 4 or 5 times daily:</span></b> Eat small portion of food and dig in on vegetables and fruits for easy digestion. Don't exaggerate on fruits because most contains more sugar than you can imagine.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHGO2pyXb4IiB2jHeisjuT421H6XArLGZvTJO8LmSkB8FrdI_ObQI2XmpMPAcILFlgy82P-iF-SRpBsYEy09u4RWIKOHx8wFBxJJ3mNHn0RlwF_JgI4peDN3ifVG6Xo2XbDcCdjFgCt3k/s1600/IMG_2512.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1600" data-original-width="1600" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHGO2pyXb4IiB2jHeisjuT421H6XArLGZvTJO8LmSkB8FrdI_ObQI2XmpMPAcILFlgy82P-iF-SRpBsYEy09u4RWIKOHx8wFBxJJ3mNHn0RlwF_JgI4peDN3ifVG6Xo2XbDcCdjFgCt3k/s320/IMG_2512.JPG" width="320" /></a><b><span style="color: purple;">Engage in physical activities:</span></b> Walking briskly, for at least 150 minutes a week is a good way to blast belly fat. Also doing vigorous aerobic activity, such as jogging, for at least 75 minutes a week will help you loose fat in your abdomen. Do strength training exercises are recommended at least twice a week.<br />
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Do leave your comments ...thanks!</div>
dreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com0tag:blogger.com,1999:blog-8597764650501623174.post-24615008301710974602016-11-17T08:46:00.004-08:002016-11-17T08:46:54.850-08:00Minha dieta atual #Lowcarb #paleolitica<h4>
<i><span style="color: #660000; font-family: Georgia, Times New Roman, serif; font-weight: normal;">Olà pessoal</span></i></h4>
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<i><span style="color: #660000; font-family: Georgia, Times New Roman, serif; font-weight: normal;"><br />Hoje venho mostrar um pouco da minha evoluçao com a dieta #Low carb ,ou melhor do meu estilo de vida #Low carb, porque è assim que eu encarro de tao fàcil e gostosa que è de viver .<br />Iniciei em março e dei continuidade atè semana passada (mes de novembro 2016) porque jà sequei bastante e agora necessito ganhar mais massa muscular .Ah, eu nao perdi massa muscular durante esse periodo,na verdade atè ganhei um tiquinho.</span></i></h4>
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<i><span style="color: #660000; font-family: Georgia, Times New Roman, serif; font-weight: normal;">A #LowCarb consciste em comer baixo carbo,alta gordura saturada e proteina moderada,mais atençao a gordura èa saturada e nao a insaturada.</span></i></h4>
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<i><span style="color: #660000; font-family: Georgia, Times New Roman, serif; font-weight: normal;">Os carbos sao retirados dos vegetais, 70% da "dieta" è composta pelos mesmo, alta gordura saturada e proteina moderada,mais cuidado gente, a gordura è a saturada, aquela amiguinha da saùde, ok? Exemplo : olèo de coco, azeite de oliva, banha de porco, abacate etc.. ( prox post falo melhor sobre).</span></i></h4>
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<i><span style="color: #660000; font-family: Georgia, Times New Roman, serif; font-weight: normal;">A fonte protètica : Aves em geral, carnes em geral, peixes, mariscos,ovos, queijos gordurosos ( de produçao artezal sao os mais aconselhados ) bacon (sim, bacon è uma excelente fonte de proteina e gordura boa )</span></i></h4>
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<i><span style="color: #660000; font-family: Georgia, Times New Roman, serif; font-weight: normal;">Vamos fazer assim: Vou falar tudo tim-tim porr tim-tim nos posts posteriores, ta bom ? E<br /> vou me limitar mais em postar um pouco de fotos para que vc6 possam ver os resultados </span></i></h4>
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<i><span style="color: #660000; font-family: Georgia, Times New Roman, serif; font-weight: normal;">Repito que nos proximos post falarei minha experiencia bem detalhada aqui ,desse meu estilo de vida que eu tou amando seguir.</span></i></h4>
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<i><span style="color: #660000; font-family: Georgia, Times New Roman, serif; font-weight: normal;"><br />Sobre as fotos abaixo :</span></i></h4>
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<i><span style="color: #660000; font-family: Georgia, Times New Roman, serif; font-weight: normal;">A que estou segurando o "cartaz" foi feita dia 07/03/ 2016 e a segunda dia 07/0)72016<br />Podemos perceber que teve muita perda de gordura,uma boa mudança na minha composiçao corporal,e estou mega feliz .</span></i></h4>
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<i><span style="color: #660000; font-family: Georgia, Times New Roman, serif; font-weight: normal;"> </span></i><i><span style="color: #660000; font-family: Georgia, Times New Roman, serif; font-weight: normal;">Vou mostrar um pouco de fotos atual tirada essa semana ( dia 15/11 e 16/11).</span></i></h4>
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Nesse momento estou saindo da #Low Carb e iniciando a #Paleo porque jà estou bastante magra, agora o foco è ganhar massa magra. </div>
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Se voce se interessa por esse assunto, me faz saber, assim posso compartilhar com vc6 minha rotina de dieta e exercicios diarios.ok?</div>
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<span style="color: #660000; font-family: Georgia, Times New Roman, serif;">Gente, muito obrigada pela visita a gente se encontar amanha por aqui.</span><br />
<span style="color: #660000; font-family: Georgia, Times New Roman, serif;">Bjs</span>dreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com0tag:blogger.com,1999:blog-8597764650501623174.post-1119906699093196072016-10-19T08:50:00.000-07:002016-10-19T08:50:21.584-07:00Lipo 6 black Resulto per perdere perso<br />
Alcune persone che cercano di perdere peso deve aver sentito parlare di Lipo 6 black capsula come si aiuta con la perdita di peso.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEP7sYht3l2ju2kZmS9IsqgwL4zwEr1fwMiGo6vp7hyphenhyphenR0ypoOpXGPDalMXaT3FnBJEqlIIFlT_fn9DEERV9Sb_dMokWo0Id-DpFmlMxyoEKUC80jV2nvkUWDiNIxCU4UsdAR3hiW2kF5A/s1600/IMG_7106.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEP7sYht3l2ju2kZmS9IsqgwL4zwEr1fwMiGo6vp7hyphenhyphenR0ypoOpXGPDalMXaT3FnBJEqlIIFlT_fn9DEERV9Sb_dMokWo0Id-DpFmlMxyoEKUC80jV2nvkUWDiNIxCU4UsdAR3hiW2kF5A/s320/IMG_7106.JPG" width="320" /></a>L'ho usato e ha funzionato per me. Finché si mantiene sul mangiare meno e fare più esercizio fisico, quattro capsule al giorno potrebbe aiutare come io prendo due prima di colazione e due prima di pranzo.<br />
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Non prenderlo prima ora di cena, perché il suo effetto è potente e potrebbe disturbare di notte per non dormire bene.<br />
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Anche se uso lipo 6 black senza problemi, ma è anche possibile ottenere informazioni dal vostro nutrizionista se avete dei dubbi.<br />
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Lipo6black mi ha aiutato con la mia perdita di peso e grasso in eccesso, perché ho anche provato tanto a mangiare sano e non mi riferisco dieta o morire di fame, ma in ciò che si mangia, prendere piccole porzioni e muoversi più condita con 8 o più bicchieri di acqua al giorno .<br />
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Lasciarti i vostri commenti e si può anche iscriversi al <b><span style="font-size: large;"><a href="https://youtu.be/vQ-AbcfaPUc" target="_blank">mio canale youtube</a></span></b> per maggiori informazioni.<br />
Grazie!dreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com0tag:blogger.com,1999:blog-8597764650501623174.post-54447169574728273572016-10-19T08:49:00.000-07:002016-10-19T08:49:15.105-07:00Come ottenere il risultato a perdere peso<br />
In questo post, sto spiegando come ho iniziato a perdere il grasso in eccesso dal corpo.<br />
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Perdere peso e grasso in eccesso dal corpo non è abbastanza facile all'inizio.<br />
Alcuni di noi lotta per mantenersi in forma attraverso esercizi e come mangiamo. A volte, funziona, ma il più delle volte, prima di vedere i risultati effettivi ci vuole più tempo del previsto.<br />
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Risultati lenti potrebbero fare perdere peso deludente e molto frustrante ma è meglio non rinunciare speranza!<br />
In <b><a href="https://youtu.be/aLDmu4AHa3c" target="_blank">youtube</a></b> ho parlato sul questo caso, in pratica, ho iniziato a ridurre la mia assunzione di grassi e zuccheri. Poi, con l'aiuto dei formatori nutrizionista e personal trainer, ho iniziato a fare i miei esercizi come dovevo.<br />
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L'aiuto di nutrizionista nel creare consapevolezza su come calcolare la quantità di carboidrati, proteine e grassi si può consumare ogni giorno. Ti insegnano anche come misurare questo in confezioni alimentari. Non preoccupavi, quando inizi, è molto facile da calcolare.<br />
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Come ho spiegato in <b><a href="https://youtu.be/aLDmu4AHa3c" target="_blank">youtube</a></b>, questi sono piccoli dettagli ci manca quando abbiamo intenzione di perdere peso.<br />
I personal trainer d'altra parte, consentono di sapere quanto grasso che avete memorizzato nel vostro corpo e quanto avete bisogno di perdere. Usano il BMI (Body Mass Index) per misurare il grasso corporeo in base all'altezza e al peso che si applica a uomini e donne adulti.<br />
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Questi sono i primi passi che ho seguito combinato con il mangiare poco per aiutarmi a perdere peso e iniziare a tenere il mio corpo in forma.<br />
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Attenzione per i miei prossimi blog e non dimenticatevi di iscrivervi al mio canale youtube per ulteriori informazioni.<br />
Grazie!<br />
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dreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com0tag:blogger.com,1999:blog-8597764650501623174.post-76846709965175863312016-07-19T05:09:00.001-07:002016-07-25T09:17:33.875-07:00La mia dieta atuale ( strategia di dieta )Buongiorno<br />
Come state??<br />
Da un po' che non scrivo e oggi mi sono svegliata con la voglia di parlare un po' della mia dieta.<br />
La verità è una strategia di dieta , efficaci e facile da seguire.<br />
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Vi spiego.<br />
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La mia dieta - e stile di vita - è low-carb - Pochi carboidrati , alto contenuto di grassi e proteine moderato.<br />
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Non è una dieta proteica ,non è ciclica ; dieta non è metabolica, mangio fra 30 e 50 grammi di carboidrati ogni giorni. Quando alleno le gambe mangio 70, 80 grami più o meno.<br />
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Questo stile non ha data di scadenza, perché è facile da seguire<br />
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Non cè bisogno di contare Punti, calorie di dieta.<br />
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Non bisogno chiudere la bocca , la mia dieta non ha la fame!<br />
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Faccio il miei piatti al modo mio: senza glutine, farina, zucchero di qualsiasi tipo. Senza latte,<br />
( pero, mangio il formaggio , soprattutto quello più giallo e più grassi).<br />
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<b><i><span style="color: magenta;">Non mangio alimenti trasformati come ed esempio , salse e condimenti pronti.</span></i></b><br />
<b><i><span style="color: magenta;">Nessun dolcificanti o sostituti dello zucchero artificiale e nessun olio raffinati.</span></i></b><br />
<b><i><span style="color: magenta;"> La mia cucina è semplice, con verdure fresche, carne, pollo, e uova biologiche, burro grassi naturali,</span></i></b><br />
<b><i><span style="color: magenta;"> olio d'oliva e alcuni frutte che parlerò più avanti nel prossimi posti.</span></i></b><br />
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<b><span style="color: blue;">PROTEINE</span></b> - moderata - in quantità necessarie per aumentare la massa muscolare or pure mantenere il peso corporeo<br />
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<span style="color: blue;"><b>I grassi</b></span> - abbondante - sono la principale fonte di energia.<br />
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E <span style="color: blue;"><b>pochi carboidrati</b></span> vengono delle verdure principalmente crude, broccoli, aglio e piccole porzioni di altri, come cetrioli, sedano, ravanelli, peperoni ecc.<br />
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<span style="color: blue;"><b>Verdura contengono fibre</b></span>, vitamine e minerali in proporzioni facilmente assimilabile dal corpo, sono alcalinizzanti regolano l'intestino, oltre ad essere gustoso .<br />
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Comincio con loro, allora!<br />
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<span style="color: blue;"><b>Non mangio vegetale surgelati</b></span>, mangio sempre freschi.<br />
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Potrebbe essere strano mangiando insalata a colazione o per merenda?<br />
E 'un piacere, provare per credere! Io mangio ogni tanto, se me sveglio con fame ,faccio una bella insalata e aggiungo una proteina animal , poi essere uova o petto di pollo ( sia arrosto o fette molto sottili o triturati) o con le fette di carne arrosto fatto in casa.<br />
Le foglie sono un ottimo accompagnamento per piatti caldi o freddi, dobbiamo soltanto capire come piace di più a noi, io sono pazza per piatti caldi.<br />
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* Non utilizzo le salsicce e carni lavorate i salumi mangio ogni tanto, cerco di non magiare alimenti con conservanti.<br />
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* Nella mia dieta non c'è pancetta, salsiccia, petto di tacchino con conservanti, prosciutto, carni affumicate e tagli pre-stagionato o carne precotti, pesce affumicato.<br />
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* Non utilizzo dolcificanti artificiali o qualsiasi cosa che contiene dolcificanti naturali o artificiali<br />
(sostituti dello zucchero) nella composizione.</div>
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<b><span style="color: blue; font-size: large;">La mia strategia di dieta è :</span></b><br />
Non mangio zucchero</div>
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Non mangio glutine</div>
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Non mangio dolcificanti</div>
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Non mangio conservante</div>
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Non bevo nessuna bibita che non sia l'acqua </div>
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Non mangio olio vegetali</div>
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Non mangio i cereali riso, frumento, grano ecc.</div>
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Non mangio farina di grano, nulla che sia fatto con farina ( pane, torta ecc).</div>
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Più avanti mi approfondisco di più in questo tema, oggi voglio lasciarvi a indicazione di una libro iscritto per Gary Taubes " Perché si diventa grassi e come fare per evitarlo".<br />
Secondo me solo con conoscenza possiamo cambiare il nostro fisico e mentalità. </div>
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Nel prossimo posti vi lasciaro alcuni link cerca delle basi scientifiche e storiche delle diete low carb; cosi voi potete leggere , imparare , sopratutto decidere quali strada prendere quando si parla di dieta.</div>
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Oggi mi fermo qui, domani ritorno per condividere ancora qalcuni informazione delle mio stile di vitta attuale.</div>
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<h1 style="background-color: white; box-sizing: inherit; margin: 0px 0px 10px;">
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vi lascio un bacione</span></h1>
dreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com0tag:blogger.com,1999:blog-8597764650501623174.post-47678826183642573822016-04-12T04:11:00.000-07:002016-04-12T04:11:49.343-07:00How Lipo6Black Results, Help Lose Weight<br />
Some weight watchers must have heard of Lipo6black capsules as it helps with weight loss.<br />
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I used it and it worked for me. As long as one keeps on eating less and exercising more, four capsules daily could help as i take two before breakfast and two before lunch.<br />
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As i already explained in my <b><a href="https://youtu.be/NrUUkSpUoLs" target="_blank">youtube channel,</a></b> don't take it before dinner time because it's effect is powerful and could disrupt a goodnight sleep.<br />
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Though i used lipo6black without problems but you can also get information from your nutritionist if you have any doubts.<br />
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Lipo6black helped me with my weight loss and excess fat because i tried a lot to eat healthy and i don't mean diet or starve to death but in whatever you eat, take small portions and move more topped with 8 or more glasses of water daily.<br />
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Do leave your comments and you can also subscribe to my <b><a href="https://youtu.be/pXKkq5JNN7g" target="_blank">youtube channels</a></b> for more infos.<br />
Thnaks!dreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com1tag:blogger.com,1999:blog-8597764650501623174.post-76053000476628714542016-03-28T02:32:00.000-07:002016-03-28T02:34:42.425-07:00How I Lose Weight, Fat And Stay In Shape<br />
In this post, i am explaining how i began loosing excess fat from my body. Weight loss or loosing weight and excess fat from the body is not quite easy in the beginning.<br />
Some of us struggle to keep fit through exercises and how we eat. Sometimes, it works but most times, before seeing actual results it takes more time than expected.<br />
Slow results could make loosing weight disappointing and very frustrating yet it's better not to give up hope friends!<br />
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In this case, i decided to start fixing the wrongs in my weight and fat loss routine. Practically, i started to do away or reduce my fat and sugar intake. Then with help of nutritionist and personal trainers, i started doing my exercises right.<br />
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Nutritionist help in creating awareness on how to calculate how much carbs, protein and fats you can limit yourself to daily. They also teach you how to measure this in food packages. Don't worry, when you start, it's very easy to calculate as they are little details we miss when we first plan to lose weight.<br />
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Personal trainers on the other hand, help you to know how much fat you have stored in your body and how much you need to lose. They use the BMI (Body Mass Index) to measure body fat based on height and weight that applies to adult men and women.<br />
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These are the first steps i followed combined with eating little to help me loose weight and start keeping my body in shape.<br />
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Watch out for my next blogs and don't forget to subscribe to my youtube channel to more information.<br />
Thanks!dreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com1tag:blogger.com,1999:blog-8597764650501623174.post-72710575788002740082016-03-24T06:36:00.002-07:002016-03-24T08:02:21.269-07:00Resultado final do LIPO6BLACK<b><i><span style="color: #0c343d;">Olà pessoal</span></i></b><br />
<b><i><span style="color: #0c343d;">hoje vim trazer algumas fotos do resultado final do LIPO6BLACK.</span></i></b><br />
<b><i><span style="color: #0c343d;">Antes quero dizer que estou muito feliz com os resultados , tive uma boa definiçao muscular, perdi bastante gordura.</span></i></b><br />
<b><i><span style="color: #0c343d;">Quero dizer que è um produto muito bom, combinado com uma alimentaòao limpa faz um milagre bem grande.</span></i></b><br />
<b><i><span style="color: #0c343d;">Tambèm quero dizer que voce pode conferir tudo e mais fotos là no meu <a href="https://www.facebook.com/MellBeltramo/?ref=hl" target="_blank">facebook</a>, <a href="https://www.instagram.com/_melbeltram/" target="_blank">instagram</a> e especialemnte no<a href="https://www.youtube.com/channel/UCn88_ycszFsIfz6O6KCLshw" target="_blank"> youtube .</a></span></i></b><br />
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<br />dreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com1tag:blogger.com,1999:blog-8597764650501623174.post-15054707710940845452016-03-24T06:14:00.001-07:002016-03-24T06:14:33.622-07:0021 dias tomando o lipo6black #resultados<b><span style="color: purple;">Oi gente, como vai??</span></b><br />
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<b><span style="color: purple;">Mais um postinho falando do poderoso e queridinho por mim #lipo6black.</span></b><br />
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<b><span style="color: purple;">Pois è pessoal, tou apaixonadissima por ele ,pena que nao pode tomar como àgua hahaha.</span></b><br />
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<b><span style="color: purple;">Olhem o meu resultado de 21 dias e me digam se nao dar pra se apaixonar??</span></b><br />
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<b><span style="color: purple;">Pois è, tou apaixonada simmmm rs. </span></b><br />
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<b><span style="color: purple;">Gente ja falei em outros post as dosagems diarias que eu consumia,mais vou repetir aqui porque sei que è importante. </span></b><br />
<b><span style="color: purple;">Tomava duas capsulas pela manha e duas a tarde ,sempre àas 10.00 e às 15.00 hs, nao sofri com efeitos colaterais, na verdade nao senti nada, senti so umaexcelente diferença nas celulites que tinha nos meus posteriores de cochas ( hj se elas ainda existem eu nao as vejo ).</span></b><br />
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<b><span style="color: purple;">Com a retençao liquida ele me ajudou bastante tambèm .</span></b><br />
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<b><span style="color: purple;">Vou deixar umas fotos do resultado final aqui abaixo e se vc tiver mais curiosidade sobre esse assunto corra la no meu youtube <a href="https://www.youtube.com/channel/UCn88_ycszFsIfz6O6KCLshw" target="_blank">youtube</a> e confira os videos sobre o meu queridinho termogenico.</span></b><br />
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<b><span style="color: purple;">Aqui era no meio do processo.</span></b><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjhcRL7IBE_IS3oe4xTk_tibxM8VnLQg5XrZgtOaZkFEPH_hsiAVIcEmh3sWD591fJCQVaWSl91Hx9H7I8NnNYCKalNRQAG6LF6uaYHkWHHXPGjWJQB0nUgnjptEdd56AqSTGeJnfhyew/s1600/IMG_0597.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><b><span style="color: purple;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjhcRL7IBE_IS3oe4xTk_tibxM8VnLQg5XrZgtOaZkFEPH_hsiAVIcEmh3sWD591fJCQVaWSl91Hx9H7I8NnNYCKalNRQAG6LF6uaYHkWHHXPGjWJQB0nUgnjptEdd56AqSTGeJnfhyew/s320/IMG_0597.JPG" width="240" /></span></b></a></div>
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<b><span style="color: purple;">Essa foto abaixo foi feita 1 dias antes de terminar o lipo6.</span></b><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCUgvCnP65rHaUWAfXVMs6plJhSGhoJR4N8BKD1ivzdSWnIlWxh4yashmqE_db_nsfFSB0eN_QovAkR9cHfp5lukbLuTQjYTMz9cykSKcRFQW7bNiypFEEm3iowGmfoYfNn6dukWbhmOU/s1600/IMG_1689%255B1%255D.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><b><span style="color: purple;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCUgvCnP65rHaUWAfXVMs6plJhSGhoJR4N8BKD1ivzdSWnIlWxh4yashmqE_db_nsfFSB0eN_QovAkR9cHfp5lukbLuTQjYTMz9cykSKcRFQW7bNiypFEEm3iowGmfoYfNn6dukWbhmOU/s320/IMG_1689%255B1%255D.JPG" width="320" /></span></b></a></div>
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<b><span style="color: purple;">Espero q seja ùtil esse post..Bjs e nos vemos nos proximos.</span></b><br />
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<b><span style="color: purple;">Mell</span></b>dreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com0tag:blogger.com,1999:blog-8597764650501623174.post-87168046976019143862016-03-24T05:53:00.000-07:002016-03-24T05:53:01.392-07:00Ressultados de 5 dias tomando LIPO6BLACK.<i><b><span style="color: #351c75;">Olà pessoal</span></b></i><div>
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<i><b><span style="color: #351c75;">Estava sumida daqui do blog,mais hoje voltei para compartilhar uma coisa bem legal com voces.</span></b></i></div>
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<i><b><span style="color: #351c75;">Dizem que coisas boas devem ser compartilhadas, nè?</span></b></i></div>
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<i><b><span style="color: #351c75;">Pois bem,TOMEI O LIPO6BLACK para experimetar e me supreendi com os resultados.</span></b></i></div>
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<i><b><span style="color: #351c75;">Gente, eu por curiosidade comprei esse #suplemento no mes de Novembro e começei a toma-lo do dia 17\11\2015 ate 25 de janeiro 2016 , fiz uma pausa durante as festas e depois là pelo di 11 de janeiro recomeçei.</span></b></i></div>
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<i><b><span style="color: #351c75;">Nos primeiros 5 dias obtive esse resultado da foto abaixo.</span></b></i></div>
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<i><b><span style="color: #351c75;"> Nao tive nenhum dos efeitos colaterais que ele apresenta, no meu organismo foi tudo de boa ( Graça a Deus) , tomava duas capsulas pela manhas às 10 ;00 e duas a tarde às 15.00 e dormia traqnuila à noite, nada de insonia como ocorre com muitas pessoas que usam o suplemento.</span></b></i></div>
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<i><b><span style="color: #351c75;">Senti imediatamente uma diferença nas celulites, pois ele me ajudou muito com a diminuiçao da retençao liquida . </span></b></i></div>
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<i><b><span style="color: #351c75;"><u>Nos 5 primeiros dias </u></span></b></i></div>
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<i><b><span style="color: #351c75;">Ele nao me deu aquela energia que muitos dizem sentir durante o treino,na verdade nao senti nada alèm de ajuda contra a retençao liquida e a perder gordura ( começei tambèm a ver uma leve definiçao muscular ).</span></b></i></div>
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<i><b><span style="color: #351c75;">No final de tudo fiquei com uma boa definiçao muscular, hoje consigo ver os musculos das minhas pernas bem visiveis ( cortando com dizem por ai ) e quase nada de celulite ( na verdade devo ter mais eu nao as vejo ).</span></b></i></div>
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<i><b><span style="color: #351c75;">vejam as fotos.</span></b></i></div>
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<i><b><span style="color: #351c75;">No meu canal do youtube tem mais videos mostrando os resultados dos 21 dias e o resultado final,se vc se interesa por esse tema passe là ,se inscreva porque estou dividindo minhas experiencias no mundo fitness por là.</span></b></i></div>
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<i><b><span style="color: #351c75;">Espero que esse post seja util a alguèm e se voce tiver alguma pergunta deixe aqui nos comentàrios ou me manda atraves do facebookpage,instagram ou youtube que vou responder commaior prazer.</span></b></i></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEP7sYht3l2ju2kZmS9IsqgwL4zwEr1fwMiGo6vp7hyphenhyphenR0ypoOpXGPDalMXaT3FnBJEqlIIFlT_fn9DEERV9Sb_dMokWo0Id-DpFmlMxyoEKUC80jV2nvkUWDiNIxCU4UsdAR3hiW2kF5A/s1600/IMG_7106.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEP7sYht3l2ju2kZmS9IsqgwL4zwEr1fwMiGo6vp7hyphenhyphenR0ypoOpXGPDalMXaT3FnBJEqlIIFlT_fn9DEERV9Sb_dMokWo0Id-DpFmlMxyoEKUC80jV2nvkUWDiNIxCU4UsdAR3hiW2kF5A/s320/IMG_7106.JPG" width="320" /></a></div>
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<i><b><span style="color: #351c75;">Nos veremos nos pròximos posts</span></b></i></div>
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<i><b><span style="color: #351c75;">Um beijo e boa perdad e gordura pra todo mundo.</span></b></i></div>
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dreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com0tag:blogger.com,1999:blog-8597764650501623174.post-61142401441115607742016-01-31T09:31:00.002-08:002016-03-24T05:56:29.883-07:00How LIPO 6 BLACK weighloss worked the first 5 days<br />
<b><i><span style="color: purple;">In this blog, i like to share my expirience on the results i got the first 5 days of using the thermogenic #Lipo 6 Black.</span></i></b><br />
<b><i><span style="color: purple;">I was told to give it a try by my friends. It worked and i never looked back after the results started to show.</span></i></b><br />
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<b><span style="color: blue;">Here is a foto of how i looked the first 5 days try</span></b><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1_idSDLN7V_dSqrbM2sW4ad4jfsy-inmBhXM7oFKS7vzJe5BHBJtDSfnetfLU-LJeA3bWdHrhg-ZWrf10hYpi3nK2n38-Z3HQ0_jry3JbDTuxvG_4JJxFW6VnxVd4W7LhwuTcJtSLBaY/s1600/IMG_7065.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1_idSDLN7V_dSqrbM2sW4ad4jfsy-inmBhXM7oFKS7vzJe5BHBJtDSfnetfLU-LJeA3bWdHrhg-ZWrf10hYpi3nK2n38-Z3HQ0_jry3JbDTuxvG_4JJxFW6VnxVd4W7LhwuTcJtSLBaY/s320/IMG_7065.JPG" width="320" /></a></div>
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<b><i><span style="color: purple;">The first photo was made on 25/11/ 2015 and the second day 01/12. Of course I had to do a lot of work besides taking the capsules. To my realization, i believe i can get the desired flat belly i always wanted if i stick to my desciplined habit. </span></i></b><br />
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<b><i><span style="color: purple;">This thermogenic is proving to be wonderful, I must also add that watching what to eat with good diet and intensify aerobic (HIIT) training sessions is needed in order to obtain more and better results while usuing # Lipo6black.</span></i></b><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBHwia9wGe-FyK47TsTIUXuZCTSpvSOaY3CQ6XDFKArAFuNpky4mr8PC7J83-bkt1Ixb5uz7H2GyFtjEemugugV2rJiVrTVKp1cy6QD-tNft7Li_pX0Rci213D-MUHuToF5yzkINyuWeY/s1600/IMG_7067.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBHwia9wGe-FyK47TsTIUXuZCTSpvSOaY3CQ6XDFKArAFuNpky4mr8PC7J83-bkt1Ixb5uz7H2GyFtjEemugugV2rJiVrTVKp1cy6QD-tNft7Li_pX0Rci213D-MUHuToF5yzkINyuWeY/s320/IMG_7067.JPG" width="320" /></a></div>
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<b><i><span style="color: purple;">Using #Lipo6black is no magic way to burning fat on the waist line nor weightloss super medicne. Regular excersice is needed as it helps to melt away stubborn fats.</span></i></b><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPuyD62sW4E5XNqk5sTikFWF188xXgDIdvvpM0Q_nx88wEvs9Qh6Be69-CBSDiHgkcVx3tijnYR3cMn9aSHK7k6ZDOZWrO0f7fBLOPJX1fK89MBD1ns640gsTwkF8lthe9s-pUMGtw8fE/s1600/IMG_7006.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPuyD62sW4E5XNqk5sTikFWF188xXgDIdvvpM0Q_nx88wEvs9Qh6Be69-CBSDiHgkcVx3tijnYR3cMn9aSHK7k6ZDOZWrO0f7fBLOPJX1fK89MBD1ns640gsTwkF8lthe9s-pUMGtw8fE/s320/IMG_7006.JPG" width="320" /></a></div>
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<b><i><span style="color: purple;">It can be taken an hour before breakfast and lunchtime. I take 2capsules each, but i skipp it before o after dinner as it can be strong enough to ruin a goodnight sleep.</span></i></b><br />
<b><i><span style="color: purple;">#Lipo6black can help burn stubborn fat and loose weight if regular exercise is followed along with eating healthy.</span></i></b><br />
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<i><b><span style="color: blue;">Hope this blog was useful. Don't forget to leave comments, follow and subscribe to my youtube channel to get more useful infos from Mell.</span></b></i><br />
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dreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com3tag:blogger.com,1999:blog-8597764650501623174.post-85635075668540330792016-01-12T11:42:00.001-08:002016-01-14T09:58:17.367-08:00Site para estudar idiomas gratis<a href="https://www.lingq.com/challenges/thousand_words_en/?sh_method=signup#.VpVW_3epvN4.blogger">I just signed up for the 1000 Word Challenge for English on LingQ! What about you?</a><br />
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Olà pessoal, como estao??<br />
Primeiro lugar peço desculpas por nao conseguir colocar a pontuaòao correta , pois meu teclado è italiano e para escrever portugues è muito trabalhoso.<br />
Hoje quero so compartilhar o nome de um site muito bom e gratis para aprender idiomas, sempre quando tenho vontade entro nele para fazer algumas liçoes e escutar um pouco de pronuncia dosmeus idiomas preferidos.<br />
Deixo aqui o link , esperoq ue algume se interesse de vista-lo e tambèm estudar por là.<br />
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<a href="https://www.lingq.com.br/" target="_blank">Lingq</a><br />
Boms estudosdreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com0tag:blogger.com,1999:blog-8597764650501623174.post-76219746717303610502015-12-01T05:07:00.002-08:002016-01-31T08:57:13.955-08:00LIPO 6 BLACK, resultado dos 5 primeiros dias de uso.<b><span style="color: blue;">Ola pessoal, tudo bem?</span></b><br />
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<b><span style="color: blue;">Hoje quero dividir uma pequena experiencia com voces, uma expeinecia de 5 dias usando o termogenico #Lipo6black.</span></b><br />
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<b><span style="color: blue;">Entao, incentivada por um grupo de amigas resolvi experimentar pra ver em que bicho iria (vai)dar rs, e olhem que eu tou amando.</span></b><br />
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<b><span style="color: blue;">Nessa manha fiz uma foto pra comparar com a foto feita no primeiro dia de uso e olha o que vi.</span></b><br />
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<b><span style="color: blue;">FOTO ABAIXO</span></b><br />
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<b><span style="color: blue;">A primeira foto foi feita dia 25/11! 2015 e a segunda dia 01/12, claro que tenho muito trabalho pela frente,mais hoje percebi que irei conseguir minha tao desejada barriga chapada.</span></b><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHt3_kNDKv0ZfM-GHChMWyAZxo_4rG3R_twrjCRoaNt-u1YvZiknQXj6TpSARY0sJBmhssk5ZYRzSXLSWtMBd-VZQCzvDZ8KO7vqLBec1RsRWtsetFN5w1szHjKLML_hAWJtxaqOdUcRM/s1600/IMG_7062.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><b><span style="color: blue;"><br /><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHt3_kNDKv0ZfM-GHChMWyAZxo_4rG3R_twrjCRoaNt-u1YvZiknQXj6TpSARY0sJBmhssk5ZYRzSXLSWtMBd-VZQCzvDZ8KO7vqLBec1RsRWtsetFN5w1szHjKLML_hAWJtxaqOdUcRM/s400/IMG_7062.JPG" width="400" /></span></b></a></div>
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<b><span style="color: blue;">Importante dizer que desses 5 dias, faltei 3 na cademia ( por motivos pessoais) e errei na minha dieta,mais graça a Deus apesar de ter falhado tanto consigo ver um pouquinho de resultado.</span></b><br />
<b><span style="color: blue;">Esse termogenico està se revelando maravilhoso, aparti de hoje vou intensificar os aerobicos e nao faltar mais os treinos para poder obter mais resultados e disfrutar melhor da oportunidade de usar o #Lipo6black.</span></b><br />
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<b><span style="color: blue;">Nao tive efeitos colaterais.efeito colateral.</span></b><br />
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<b><span style="color: blue;">Pessoal,nos pròximos dias vou fazer novos post mostrando tudo, falando tudo que consegui entender sobre esse poderoso termogenico , tambèm irei fazer videos no meu canal youtube, convido voces para me seguir la . </span></b><br />
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<b><span style="color: blue;">Na foto abaixo eu estava tomando o #Lipo hà 3 dias.</span></b><br />
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<b><span style="color: blue;">Pessoal, espero que voces gostem do post, deixem seus comentarios e bjs ,ate a proxima semana.</span></b><br />
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<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/lBjCPrJhMcw/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/lBjCPrJhMcw?feature=player_embedded" width="320"></iframe></div>
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<b><span style="color: blue;">Ps:Gente, me perdoe pelo portugues, uso um teclado italiano e posso dizer que è horrivel digitar com ele.</span></b><br />
<b><span style="color: blue;">Foto abaixo.</span></b><br />
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<b><span style="color: blue;">Mell...</span></b><br />
dreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com0tag:blogger.com,1999:blog-8597764650501623174.post-21363243605006163172015-11-24T05:13:00.000-08:002015-12-04T14:21:43.444-08:00 L'olio di cocco è, inoltre, un potente termogenico - Prima parte<div style="text-align: justify;">
<b><i>Ciao a tutti, come stai?</i></b></div>
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<i>Oggi voglio parlare di una cosa qui secondo me, credo sia di interesse di molti persona, parlerò di </i></div>
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<i> <b>olio di cocco extravergine e suo potere nel processo di dimagrimento</b> . ho cercato tanti informazioni su di lui in fiquè ho deciso di provarlo per sapere se è vero tutte le cose che parlano ho consumato ogni giorno per da 1 mese e mi sono trovata benissimo, ho perduto <b>più di 3 kg</b> pesi con facilità, la mia pelle sta ogni giorno più polita e con più luci.</i></div>
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<i>Di solito quando si parla di olio si pensa subito male, ad esempio; "olio ingrassa, ostruisce le vene, aumenta il colesterolo ecc,ecc,ecc.</i><br />
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<i>Allora, a cosa più bella nel olio di cocco, è che non ingrassa, perché è composto da acidi grassi a catena media i quali sono facilmente digeribili e le cui membrana cellulari sono facilmente incrociatili.</i><br />
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<i>I acidi grassi di cadena media, sono mediatamente convertiti dal fegato in energia, anziché essere immagazzinata sotto forma di grasso nel nostro organismo. di cadena media, è di facile assorbire per le cellule di nostri corpo, portano energia e facendo qui il organismo bruci più calorie velocemente.</i><br />
<i>In giro di pochi giorni se può vedere <b>il risultato, sia nella pelle, capelli, e nella perdita di pesi.</b></i></div>
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<i>Secondo il medico brasiliano, Rondo, (chirurgo vascolare e specialista di nutrizione, specializzato suoi studi in Germania, Stati Uniti e Francia ) <b>" l'olio di cocco è un potente termogenico naturale"</b>,ciò e suoi grassi saturi, cioè; un grasso che favorisce la nostra salute e noi lo abbiamo questo grasso , sia nel cervello, sia nel cuore ecc, nostri corpo produci questo grasso, i grassi saturato di cadena media no c'è il potere di ingrassare, solo di dimagrire, ecco perché l'olio di cocco è un potente termogenico</i></div>
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<b><i><span style="color: blue;">Ciò che rende questo olio sia speciale ??</span></i></b></div>
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<i>Beh, ha acidi grassi, l'acido Laurico e secondo il Dotores, Lair Ribeiro, Rock e Dr Rondo L'acido Laurico olio ha più di LATTE MATERNO. Nel latte materno è trovato circa di 19% di acido laurico e nel l'olio di cocco 47% cioè L'olio di cocco cotie ne piu l'acido L'aurico di qualsiasi latro sostanza sula terra.</i><br />
<i> Questo acido quando entra nel nostro organismo converte in MONOLAURIN, un mono gliceride capace di distruggere i virus lipidi rivestiti come HIV, herpes, influenza,morbillo, batteri gram-negativi e protozoi come la Giardia lamblia. </i><br />
<i>Un bambino in cui sei stato allattato al seno con il latte materno cresce sano e immune alle malattie. più di quello che non mai sei stato allattato con il latte materno.</i><br />
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<i>L'acido laurico presente nell'olio di cocco lo rende potente ed efficace per le persone di tutte le età. Un'altra caratteristica è che 2/3 é composto di trigliceride di cadena media bisoluveis, catena di molecolare, piccole, di facile penetrazione nei tessuti , cosi fornisce una funzionalità speciale rispetto ad altri oli.</i></div>
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<i>Cibi fritti possono essere fatte con olio di cocco, perché l'olio di cocco è ideale per tutti i tipi di cottura, in quanto resiste a temperatura molto elevate senza subire deterioramenti, come invece avviene in molti atri tipi di oli ,ed esempio l'olio di oliva, quando andato alla cottura soffre cambiamento di grasso, si trasforma in grassi trans. Invece l'olio di cocco non succede nulla quando mettiamo alla cottura .</i></div>
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<b><i><span style="color: blue;">Gli studi dimostrano che l'olio di cocco è un forte alleato contro HIV.</span></i></b></div>
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<i>Studi condotti da scienziati filippini</i></div>
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<i>e canadese mostrano che l'olio di cocco con principi chimici sono in grado di distruggere HIV (AIDS), nonché inibire lo sviluppo di virus e carica virale.</i></div>
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<i>Secondo specialista di nutrizione Lair Ribeiro, "il luoghi che predomina l'uso di olio di cocco come le isole del Pacifico, le persone non soffrono di obesità, nemmeno con L'AIDS (evoluzione do HIV ) dato che l'olio di Cocco inibire lo sviluppo del virus; il monolaurin non lascia che l'HIV se trasforma ( evoluì ) "</i><br />
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<b><i><span style="color: blue;">Diabete:</span></i></b></div>
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<i>La sensibilità all'insulina diminuisce e si stabilizza membrana cellulare.</i></div>
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<i>"Il grasso della noce di cocco aiuta a bilanciare i livelli di glucosio nel sangue, risparmiando avere attacchi ipoglicemici o addirittura aumentare l'insulina, che è quella ormone che si accumula grasso addominale" . </i><br />
<i>nutrizionista Karin Honorato.</i></div>
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<b><i><span style="color: blue;">Alimentazione:</span></i></b></div>
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<i>Assimilazione Rapida, agisce come un carboidrato nel corpo, entra velocemente nella cellule, non altera sensibilità all'insulina, gli atleti utilizzare per ottenere più energia, dal momento che non ingrasso olio di cocco ed è un potente termogenico naturale.</i></div>
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<b><i><span style="color: blue;">Tiroide</span></i></b></div>
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<i>Secondo il dottor Lair Ribeiro, l'olio di cocco reattiva la tiroide,<b> questo è importante nella perdita di pesi</b>, aumenta il tasso metabolico del 48% in una persona (diciamo non troppo grasso) e fino a 65% sulla una persona obesa, il metabolismo continua accelerato circa 24 ore se si usa l'importo . </i><br />
<i>Il dosaggio raccomandato è da 3 a 5 cucchiai da tavola al giorno, a seconda della quantità di grasso che deve essere bruciato. <b>Ps:3 persona non obesa, 5 per persone obesa.</b></i><br />
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<i>Secondo il Dr italiano J.M.Mercola. " L'olio di cocco è utile per supportare la salute del cuore ed una corretta funzione tiroidea, </i><br />
<i>Apportare benefici al cervello,</i><br />
<i> Rafforzare il sistema immunitario, Fornire un ottimo carburante all'organismo,</i><br />
<i>Rinforzare e a accelerare il metabolismo quando si ricerca una perdita di peso</i><br />
<i>Mantenere la pelle sana e giovane"</i></div>
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<b><i><span style="color: blue;">Uso interno:</span></i></b></div>
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<i>E assorbito da tutte le cellule, dando il tono e il supporto per le cellule <b>diminuendo le rughe</b> quindi, è è un potente <b>antiossidante</b> e <b>filtro solare naturale</b>, ha il potere di purificare la pelle dall'interno verso l'esterno.</i></div>
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<b><i><span style="color: blue;">Umore e depressione.</span></i></b></div>
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<i>Grassi saturi <b>alimenta il cervello</b> così, migliorando e aumentando il buon umore.</i></div>
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<b><i><span style="color: blue;">In relazione alla digestione.</span></i></b></div>
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<i>Le persone che hanno problemi di digestione, quando usano l'olio ha più le condizioni per fare una <b>corretta digestione.</b></i></div>
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<b><i><span style="color: blue;">Contribuire ad eliminare il calcolo in vescicole</span></i></b></div>
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<b><i><span style="color: blue;">Perdita di peso:</span></i></b></div>
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<i>Si tratta di un potente termogenico naturale , suoi acidi grassi di cadena media (caprilico, laurico e Caprico) non possono essere accumulati come forma di grassi e lo stesso sono termogenico.</i><br />
<i> L'uso di 25 capsule al giorno o da<b> 3 a 5 cucchiai aumenta la combustione di 200 kc </b>ogni giorno, che rappresenta la fine del mese <b>-3 kg di grasso bruciato</b>, secondo il dottor Rocha .</i><br />
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<i> <b>L'olio di cocco non ha alcun effetto collaterale</b>, solo benefici, potente fonte di energia aiuta in modo significativo nel processo perdita di peso. </i><br />
<i>Ricco di vitamninas A, D, K, E, in cui diminuisce il desiderio di cibo e evitare Allzeimer e diabete (Secondo il Nutrologo Dr Lair Ribeiro) .</i></div>
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<i>Ad alto contenuto di <b>vitamine A, E, D, K</b></i></div>
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<i>Il vitamina A: aiuta l'assunzione di calcio sulle ossa, aiuta a campionamento della tiroide, e significativo miglioramenti nella visione.</i></div>
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<i><b><span style="color: blue;">Vitamina E: </span></b>potente <b>antioxidante, previene l'invecchiamento cellulare</b>, aiuta a prevenire malattie come <b>il cancro</b> e problemi<b> cardiaci</b>, aiuta nello sviluppo e l<b>a crescita, importanti nella formazione dei globuli rossi.</b></i></div>
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<i><b><span style="color: blue;">Vitamina K:</span></b> <b>Antiossidanti</b>, e agisce in collaborazione con <b>vitamnina D,</b> mentre la vitamina D favorisce assorbimento di calcio nella ossea, la vitamina K dirige il calcio questo nelle posizioni corrette.</i></div>
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<i><span style="color: blue;"><b>Vitamina D</b>:</span> importante perché previene il cancro, il dottor Lair Ribeiro dice "E 'il miglior anti-cancro , quella persona che ingerì la vitamina D, circa di 85% dei tumori che sarebbe venuto , non caderà mais se lei mantener la giusta quantità di vitamina D nel corpo ogni giorno"</i></div>
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<b><i><span style="color: blue;">La mia esperienza con olio di cocco.</span></i></b></div>
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<i>In un mese di utilizzo, ho ottenuto una perdita di pesi perdita</i></div>
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<i>peso e significativo 3 kg e 200 grami, ho ottenuto miglioramento nella pelle, in particolare sula un manche bianco che è apparso durante l'estate (agosto 2015), in cui la medicina ricettata per il mio dermatologo non avevano dato risultati, e in un solo mese con l'uso di l'olio di cocco , le mie manche sono quasi sparite (quasi invisibile). Vorrei ricordarte , che non sto prendendo pii il i 3 cucchiai al giorno , pero nel mese che ho preso mi sono rimasta abbastanza soddisfatta .</i></div>
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<i>Allora, spero che siete piaciuti questo post, che sia stato utile a qualcuno.</i><br />
<i> Lasciate il vostri comment, se volete, seguitemi nelle miei social media , youtube ecc.</i></div>
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<i>Tutte le informazioni di questo post ho trovato su youtube, articoli in blog, libro pdf su internet ecc.</i><br />
<i>Scriverò altri post per parlare ancora sul l'olio di cocco ,perché è un argomento cosi lungo e utile (secondo e)</i><br />
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<i>Bacione e alla prossima.!!!</i></div>
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<i>Mell.</i></div>
dreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com0tag:blogger.com,1999:blog-8597764650501623174.post-60195713266096439042015-10-12T09:42:00.000-07:002015-11-25T06:48:45.284-08:00GEL DOCCIA DI YVES ROCHER<i><b>C<span style="color: #741b47;">iao ragazze,</span></b></i><br />
<i><span style="color: #741b47;"><b>Oggi vi voglio chiedere ." Sotto la doccia, quale fragranza voi preferite"?</b></span></i><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH_bW6KqhlObMLKC2XPFQN1W3UOVr4R-qmVVL_r4E6iOYinCMk7uP_1qzJjTduI_zMNwnCMwctEIPFsOSrAutzhBQOSWp2v9BJJyv_uy1zrDSeyCiKDaokiKermv8KgdL5S0d3WeT64jM/s1600/IMG_4313.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH_bW6KqhlObMLKC2XPFQN1W3UOVr4R-qmVVL_r4E6iOYinCMk7uP_1qzJjTduI_zMNwnCMwctEIPFsOSrAutzhBQOSWp2v9BJJyv_uy1zrDSeyCiKDaokiKermv8KgdL5S0d3WeT64jM/s320/IMG_4313.JPG" width="320" /></a><i><span style="color: #741b47;"><b><br /></b></span></i><br />
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<i><b><span style="color: #741b47;">Nella Settimana scorsa ho comprato per provare questo gel doccia della linea </span><span style="color: red;">Jardins du Monde</span><span style="background-color: white; color: #741b47; font-family: "arial" , sans-serif; font-size: 18.6667px; line-height: 21.4667px; text-align: justify;"> </span><span style="color: #741b47;">di Yves Rocher, " Pamplemousse de Floride Grapefuit from florida".</span></b></i><br />
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<i><b><span style="color: #741b47;">Voglio dire qui me è piaciuto. Mi sono trovata benino, c'e una fragranza piacevole, gradevole e leggero, come piace a me e molti donne.</span></b></i><br />
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<i><span style="color: #741b47;"><b>I punti negativo è che finisce rapidamente , e dopo la doccia il profumo sparisce, pero non è un punto negativo cosi grave, secondo me, anzi non ho trovato la mia pelle idratata.</b></span></i><br />
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<i><span style="color: #741b47;"><b>I punti positivi ci sono ad esempio, pelle fresca in ogni momento della giornata.</b></span></i><br />
<i><span style="color: #741b47;"><b><br /></b></span></i>
<i><span style="color: #741b47;"><b>Il prezzo è veramente economico, ho pagato solo 1.99$ nel proprio negozio della Yves Rocher. qui a Torino.</b></span></i><br />
<i><span style="color: #741b47;"><b><br /></b></span></i>
<b style="color: #741b47;"><i>Comunque questo non è ancora il mio bagno doccia preferito, continuerò a cercalo. </i></b><br />
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<i><b><span style="color: red;">Nella sua confezcione dici:</span></b></i><br />
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<i><span style="color: #741b47;"><b>Livre di Parabeno , piu di 98% d'ingredients d'origine naturelle, composants d'origine vegetale : Huile essentielle de Vera isso de l'agriculture biologique.</b></span></i><br />
<i><span style="color: #741b47;"><b># formule falciement biodègradable.</b></span></i><br />
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<i><b><span style="color: red;">Ingredientes:</span></b></i><br />
<i><br /></i><i><span style="color: #741b47;">ACQUA,AMMONIUM LAURYL SULFATE, DECYLGLUCOSIDE,ALOE BARBADENSIS LEAF JUICE,PARFUM SODIUM CHLORIDE,COCAMIDOPROPYL BETAINE, SODIUM BENZOATE,CITRIC ACID,GLYCERYL OLEATE, TETRASODIUM EDTA,LIMONENE,SALICYLIC ACID, METHYLPROPANEDIOL..</span></i><br />
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<i><span style="color: #741b47;"><b>Ragazze, mi fanno sapere cosa pensate di questo bagno doccia, quale sono i vostri preferiti.</b></span></i><br />
<i><span style="color: #741b47;"><b>vi lascio un bacione e ci sentiamo nel prossimo post.</b></span></i><br />
<i><span style="color: #741b47;"><b><br /></b></span></i>
<i><span style="color: #741b47;"><b>Mell</b></span></i><br />
<br />dreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com0tag:blogger.com,1999:blog-8597764650501623174.post-10997260010142892322015-10-11T07:43:00.001-07:002015-10-11T09:31:57.583-07:00Olèo de coco extra virgem e seus muitos beneficios para a saùde.<br />
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<b><i><span style="color: #20124d;">Olà Pessoal ,como vai?</span></i></b><br />
<b><i><span style="color: #20124d;"><br /></span></i></b></div>
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<b><i><span style="color: #20124d;">Hoje quero falar de uma coisa que acredito ser do </span></i></b><b><i><span style="color: #20124d;">interesse de muitos,vou falar de um olèo que tenho pesquisado bastante sobre ele, e nos ùltimos dias venho </span></i></b><b><i><span style="color: #20124d;">consumido todos os dias.</span></i></b></div>
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<b><i><span style="color: #20124d;">Geralmente quando se fala de olèos pensamos logo mal, " olèo engorda, entope as veias, aumenta colesterol etc..Nao è verdade?</span></i></b></div>
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<b><i><span style="color: #20124d;">Pois bem, hoje compartilho minha experiencia com o olèo do coco que difierente da maioria dos outros olèo ele nao engorda, nao aumenta colesterol,nao entope veias ,ele traz muitos beneficios</span></i></b><br />
<b><i><span style="color: #20124d;">pra saùde e em apenas alguns dias começo a ver os resultados.</span></i></b></div>
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<b><i><span style="color: #20124d;"><br /></span></i></b></div>
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<b><i><span style="color: #20124d;">Segundo o Mèdico Dr Rondò, cirugiao vascular e nutròlogo, mèdico brasileiro especializado na Alemanha, Estados Unidos e França, ele afirma que primeiramente o òleo è</span></i></b><br />
<b><i><span style="color: #20124d;">uma gordura saturada boa, ou seja; uma gordura que favoreçe nossa saùde e que nòs nao </span></i></b></div>
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<b><i><span style="color: #20124d;"> vivemos sem gordura satrurada, nosso corpo produz essa gordura.</span></i></b></div>
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<b><i><span style="color: #20124d;"><br /></span></i></b></div>
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<b><i><span style="color: #20124d;">O que faz esse olèo ser especial ??</span></i></b></div>
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<b><i><span style="color: #20124d;"><br /></span></i></b></div>
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<b><i><span style="color: #20124d;">Bom, ele possui acidos graxos, acido laurico e segundo os Dotores, Lair Ribeiro, Rondò e Dr Rocha , esse poderoso olèo possui mais ACIDO LAURICO do que o LEITE MATERNO. No leite materno se encontra 19% de acido laurico e no oleo de coco 47%, esse acido quando cae no estomango vira monolaurina matando virus etc.</span></i></b></div>
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<b><i><span style="color: #20124d;">O Acido Laùrico promove proteçao, mata fungos, bacterias,parasitas ,protozoarios , por exemplo uma criança que è amamentada com o leite materno cresce mais saudavel e imune a doenças. O acido laùrico presente no oleo de coco faz dele poderoso e eficiente para pessoas de todas as idades. Outra caracteristica è que 2/3 è composto por trigliceris de cadeia mèdia, moleciulas biosoluveis, pequenas , de facil penetraçao nos tecidos, propicia uma caracteristica expecional em confronto aos outros olèos.</span></i></b><br />
<b><i><span style="color: #20124d;"><br /></span></i></b></div>
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<b><i><span style="color: #20124d;">Frituras podem ser feitas com o oleo de coco, porque nao se trasnforma em gordura trams apòs </span></i></b><br />
<b><i><span style="color: #20124d;">ser </span></i></b><b><i><span style="color: #20124d;">aqueciemnto, contrario do azeite de oliva por exemplo, que se </span></i></b><b><i><span style="color: #20124d;">transforma em gorduras trans apòs ser aquecido.</span></i></b></div>
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<b><i><span style="color: #20124d;"><br /></span></i></b></div>
<strong style="font-family: 'OFL Sorts Mill Goudy TT', Georgia, serif; font-size: 15px; line-height: 22.005px; margin: 0px; padding: 0px; text-align: justify;"><i><span style="color: #20124d;">Estudos mostram que o óleo de coco é um forte aliado contra o HIV.</span></i></strong><br />
<b><i><span style="color: #20124d;"><br /></span></i></b>
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<b><i><span style="color: #20124d;">Estudos realizado por cientistas filipinos </span></i></b><br />
<b><i><span style="color: #20124d;">e canadeses mostram que no </span></i></b><b style="line-height: 22.005px;"><i><span style="color: #20124d;">oleo de coco existem principios quimicos com poderes de </span></i></b><b style="line-height: 22.005px;"><i><span style="color: #20124d;"><span style="line-height: 22.005px;"> destruir o HIV (AIDS), como também inibir o desenvolvimento do vírus e sua carga viral.</span></span></i></b></div>
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<b><i><span style="color: #20124d;"><span style="line-height: 22.005px;">Segundo o Nutròlogo Lair Ribeiro, lugares que predomina o uso do oleo de coco como nas Ilhas Pacificas, as pessoas nao sofrem com a obsidade nem </span><span style="line-height: 22.005px;"> tem a AIDS(</span></span></i></b><b style="color: #20124d; line-height: 22.005px;"><i>evoluaçao do HIV), tem o HIV mas a AIDS nao tem , pois o oleo de coco inibi o desenvolvimento do virus, monolaurina nao deixa o HIV evoluir </i></b></div>
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<span style="color: #20124d;"><i><b>Diabetes</b></i><b>:</b></span><br />
<span style="color: #20124d;"><b> </b><i style="font-weight: bold;">Diminui a sensibilidade a insulina e estabiliza a mebrana celular .</i></span></div>
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<b><i><span style="color: #20124d;">"<span style="font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;">A gordura do coco ajuda a equilibrar os níveis de glicose no sangue, evitando que você tenha crises de hipoglicemia ou até mesmo aumente a sua insulina, que é aquele hormônio que acumula gordura no abdômen” Nutricionista Karin Honorato.</span></span></i></b></div>
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<strong style="font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;"><i><span style="color: #20124d;"><br /></span></i></strong></div>
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<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;"><b><i>Fonte de energia :</i></b></span><br />
<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;"><b><i>Rapida assimilaçao, age como um carboidrato dentro do organismo, entra ràpido dentro da cèlula e dà a sensibilidade debem estar. Nao autera a sensibilidade a insulina , esportistas usam para obter mais energia, uma vez que o olèo de coco nao engorda e è um poderoso termogenico natural.</i></b></span></div>
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<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;"><b><i><br /></i></b></span></div>
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<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;"><b><i>Tireoide</i></b></span></div>
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<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;"><b><i>Segundo o Dr Lair Ribeiro , o olèo de coco Reativa a tireoide ( enquanto os polis inibem) isso è importante no emagrecimento, eleva a taxa metabolica, aumenta a queima de gordura em 48% em uma pessoa ( digamos nao muito gorda) e ate 65% em pessoas obessas, a queima de gordura dura por 24hs se usarmos a quantidade recomendada .A dosagem varia de 3 a 5 colheres por dia, depende da quantidade de gordura que tem que ser queimada .</i></b></span></div>
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<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;"><b><i><br /></i></b></span></div>
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<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;"><b><i>Uso interno:</i></b></span><br />
<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;"><b><i>è bsorvido por todas as celulas, dando tonus e sustentaçao para as celulas e assim diminuindo rugas, è um poderosos antioxidante e è protetor solar natural, tem o poder de l</i></b></span><b style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;"><i>impar a pele de dentro para fora.</i></b><br />
<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;"><b><i><br /></i></b></span></div>
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<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;"><b><i>Humor e depresao.</i></b></span></div>
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<span style="font-family: Helvetica, Arial, Tahoma, sans-serif;"><span style="color: #20124d; font-size: 14px; line-height: 22.4px;"><b><i>A gordura saturada alimenta o cerebro ( como a do oleo de coco por exemplo) assim, melhorando e aumentando o bom humor.</i></b></span></span><br />
<span style="font-family: Helvetica, Arial, Tahoma, sans-serif;"><span style="color: #20124d; font-size: 14px; line-height: 22.4px;"><b><i><br /></i></b></span></span>
<span style="font-family: Helvetica, Arial, Tahoma, sans-serif;"><span style="color: #20124d; font-size: 14px; line-height: 22.4px;"><b><i>Em relaçao a digestao. </i></b></span></span><br />
<span style="font-family: Helvetica, Arial, Tahoma, sans-serif;"><span style="color: #20124d; font-size: 14px; line-height: 22.4px;"><b><i>Pessoas que tem problemas digestivos e quando usam o oleo tem mais condiçoes de fazer uma digestao adequada.</i></b></span></span><br />
<span style="font-family: Helvetica, Arial, Tahoma, sans-serif;"><span style="color: #20124d; font-size: 14px; line-height: 22.4px;"><b><i><br /></i></b></span></span>
<span style="font-family: Helvetica, Arial, Tahoma, sans-serif;"><span style="color: #20124d; font-size: 14px; line-height: 22.4px;"><b><i>Ajuda eliminar calculo na visiculas</i></b></span></span></div>
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<strong style="font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;"><i><span style="color: #20124d;"><br /></span></i></strong></div>
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<b><i><span style="color: #20124d;"><span style="font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;">Emagrecimento : </span></span></i></b></div>
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<b><i><span style="color: #20124d;"><span style="font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;">é um poderoso termiogenico natural, como s seus acidos graxos de cadeia mèdia ( Caprilico, Laurico e Caprico ) nao podem ser acumulados como gordura e os mesmo sao termogenicos. O uso de </span></span></i></b></div>
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<b><i><span style="color: #20124d;"><span style="font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;">25 capsulas por dias ou 3 a 5 colheres de sopa ,aumenta a queima de 200 kc amais diariamente, representando no final</span></span></i></b></div>
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<b><i><span style="color: #20124d;"><span style="font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;">do mes 3 kg de gordura queimado , segundo o Dr Rocha..</span></span></i></b></div>
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<span style="font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;"><b><i><span style="color: #20124d;">Resumindo, o oleo de coco </span></i></b></span><span style="font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;"><b><i><span style="color: #20124d;">nao </span></i></b></span><span style="font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;"><b><i><span style="color: #20124d;">tem </span></i></b></span><span style="font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;"><b><i><span style="color: #20124d;">efeito colateral, tem apenas beneficios, </span></i></b></span><b style="font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;"><i><span style="color: #20124d;">potente fonte de enrgia, ajuda de forma significativa no processo</span></i></b></div>
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<b style="font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;"><i><span style="color: #20124d;">de emagrecimento , quando ativa o m</span></i></b><b style="font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;"><i><span style="color: #20124d;">etabloilsmo a queima de gordura continua por 24 hs, rico em vitamninas A,D,K,E , protetor sola natural, diminui o desejo por alimentos, evita o Allzeimer e diabetes ( Segundo o Nutrolo Dr lair Ribeiro ). </span></i></b></div>
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<span style="font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px; text-align: left;"><b><i><span style="color: #20124d;"><br /></span></i></b></span></div>
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<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif;"><span style="font-size: 14px; line-height: 22.4px;"><b><i>Rico em vitaminas A,E,D,K</i></b></span></span></div>
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<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif;"><span style="font-size: 14px; line-height: 22.4px;"><b><i>A vitamnina A: Auxilia a entrada de Calcio no osso,auxilia no fucionamento da tireoide, melhoras na visao.</i></b></span></span></div>
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<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif;"><span style="font-size: 14px; line-height: 22.4px;"><b><i>Vitamina E: potente antioxdante,previne no envelhecimento celular, ajuda na prevençao de doenças como o </i></b></span></span><b style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px;"><i> cancer e problemas do coraçao, auxilia no desenvolvimento e crescimento, importante na formaçao de globulos vermelhos.</i></b></div>
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<b style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px;"><i><br /></i></b></div>
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<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif;"><span style="font-size: 14px; line-height: 22.4px;"><b><i>Vitamina K : Antioxidantes, e age em conjunçao com a vitamnina D, enquanto a vitamina d facilita a bsorçao do calcio nos ossos a K direciona esse calcio para os </i></b></span></span><b style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px;"><i>lugares corretos.</i></b></div>
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<b style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px;"><i><br /></i></b></div>
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<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif;"><span style="font-size: 14px; line-height: 22.4px;"><b><i>Vitamina D: </i></b></span></span><b style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px;"><i>importantissima porque previne o cancer,o Dr Lair Ribeiro diz que "é o melhor anti- cancer que existe , 85% dos cancers que viriamos </i></b><b style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px;"><i> ter , nao teremos se </i></b><span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif;"><span style="font-size: 14px; line-height: 22.4px;"><b><i>mantermos a quantidade exata de vitamina </i></b></span></span><b style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px;"><i>D no corpo diariamente"</i></b></div>
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<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif;"><span style="font-size: 14px; line-height: 22.4px;"><b><i><br /></i></b></span></span></div>
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<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif;"><span style="font-size: 14px; line-height: 22.4px;"><b><i>Minha experiencia com olèo de coco.</i></b></span></span></div>
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<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif;"><span style="font-size: 14px; line-height: 22.4px;"><b><i><br /></i></b></span></span></div>
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<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif;"><span style="font-size: 14px; line-height: 22.4px;"><b><i>Em um mes de uso, houve perda </i></b></span></span></div>
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<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif;"><span style="font-size: 14px; line-height: 22.4px;"><b><i>de peso e melhora significativa na pele,especialmente em umas machas brancas que apareceram durante </i></b></span></span><b style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px;"><i>o verao ( Agosto 2015) , medicina passada pelo meu dermatologista nao tinha mostrado resultados,</i></b><b style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px;"><i> e em apenas 1 mes usando o oleo de coco as manchas estao quase invisiveis. Vale resaltar que nao estou usando as 3 colheres diariamente, alguns dias sim ourtos nao,memso assim obtive boms resultados.</i></b></div>
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<b style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px;"><i><br /></i></b></div>
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<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif;"><span style="font-size: 14px; line-height: 22.4px;"><b><i>Bom pessoal ,espero que tenham gostado desse post, deixem seus cometàrios </i></b></span></span></div>
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<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif;"><span style="font-size: 14px; line-height: 22.4px;"><b><i>me contando as suas experiencias ,creio que</i></b></span></span></div>
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<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif;"><span style="font-size: 14px; line-height: 22.4px;"><b><i> è uma informaçao ùtil para muitos.</i></b></span></span></div>
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<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif;"><span style="font-size: 14px; line-height: 22.4px;"><b><i>Todas as informaçoes desse post eu encontrei no youtube, as entrevistas maravilhosas com o Dr Lair ribeiro e palestras com os outros dotores citados no post.</i></b></span></span></div>
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<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif;"><span style="font-size: 14px; line-height: 22.4px;"><b><i>Grande beijo e </i></b></span></span><b style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif; font-size: 14px; line-height: 22.4px;"><i>atè o proximo.</i></b></div>
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<span style="color: #20124d; font-family: Helvetica, Arial, Tahoma, sans-serif;"><span style="font-size: 14px; line-height: 22.4px;"><b><i>Mell.</i></b></span></span></div>
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dreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com0tag:blogger.com,1999:blog-8597764650501623174.post-91361910249815668202015-10-06T08:06:00.002-07:002015-11-09T04:02:15.338-08:00Come ricuperare / riparare unghie rotte/ spezzate.<div style="clear: both; text-align: center;">
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<b style="color: purple; font-family: inherit;">Ciao bellezze! Come state?</b></div>
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<span style="color: purple;"><b style="font-family: inherit;">Oggi vi mostrerò come ricupero le mie unghie quando si rompono.</b></span></div>
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<span style="color: purple;"><b><b style="font-family: inherit;">Voi sanno che non c'e cosa più sgradevole di unghie rotte, soprattutto quando tutti gli altri stazione grande e bella, si decide di rompere nel mezzo.</b></b></span></div>
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<b style="font-family: inherit;"><span style="color: purple;">Odio quando succede, credo che nessuno è soddisfatto di questo evento, non è scandagliare?</span></b></div>
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<span style="color: purple;"><b><b style="font-family: inherit;">Quindi, non c'è bisogno di preoccuparsi, perché ho un po 'di trucco facile, veloce ed efficace, si recupererà le unghie in alcuni minuti. ( Comunque vi lascio più sotto il tutorial, cosi se voi non me capisce le cose in cui scrivo, guardate il tutorial).</b></b></span></div>
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<span style="color: purple;"><b><b><span style="font-family: inherit;">Abbiamo </span>bisogno<span style="font-family: inherit;"> de un pezzo di carta (</span>fazzoletto<span style="font-family: inherit;">), lima, </span>smalto<span style="font-family: inherit;"> senza colore, cola per le unghie, forbite e un </span>bastoncino<span style="font-family: inherit;"> di </span>legno<span style="font-family: inherit;">.</span></b></b></span></div>
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<b style="color: purple; font-family: inherit;"><span style="color: blue; font-size: large;">Segui Questi Passaggi;</span></b><br />
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<b style="color: purple; font-family: inherit;"><span style="color: blue;">(I)</span></b><b style="color: purple; font-family: inherit;"> Limare sopra dove è rotto. </b><br />
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<b style="color: purple; font-family: inherit;"><span style="color: blue;">(II) </span></b><b style="color: purple; font-family: inherit;"> Taglia un pezzo di carta, tagliare un pezzo la dimensione del chiodo che è rotto.</b></div>
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<span style="color: purple; font-family: inherit;"><b style="font-family: inherit;"><span style="color: blue;">(III) </span><span style="color: purple;"> Mettere una goccia di colla per unghie sul sito di rottura</span></b></span></div>
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<b style="font-family: inherit; text-align: justify;"><b style="font-family: inherit;"><span style="color: blue;">(IV)</span><span style="color: purple;"> Passare lo smalto trasparente.</span></b></b><br />
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<span style="color: purple; font-family: inherit;"><b><b style="font-family: inherit;"><span style="color: blue;">(V)</span><span style="color: purple;"> Incollare quel pezzo di carta che aveva tagliato prima , stringere bene e rimuovere la carta in eccesso ,dopo mettere il smalto senza colore.</span></b></b></span></div>
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<b style="font-family: inherit;">Dopo questi fasi , può mettere il smalto che vuole sopra.</b></div>
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<b style="font-family: inherit;">Le donne che sono vincite ,poi cambiare la cola di unghie per il smalto trasparente, pero con il smalto la durata non è lunga, la cola invece la durata è di 1 a 4 settimana, dipende de ogni persona della attività che fai ogni giorno.</b></div>
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<b style="font-family: inherit;">Comunque vi lasciaro il tutorial, cosi potete capire di più dato che il mio italiano è ancora limitando e ogni tanto non riesco a fare la gente capirmi.</b></div>
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<b style="color: purple; font-family: inherit;"> Ragazze, aspetto che abbiano piaciuti questi post, aspetto di cuore che è stata utile, me fate sapere cosa pensate di questo trucchetto , provatelo .</b></div>
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<b style="color: purple; font-family: inherit;">Vi invito a visitare il mio canale <a href="https://www.youtube.com/channel/UCn88_ycszFsIfz6O6KCLshw" target="_blank">youtube</a>, se volete, seguitemi nel mio instagram, facebook page. </b></div>
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<span style="color: purple; font-family: inherit;"><b><b style="font-family: inherit;">Vi ringrazio per avete letto il mio post, non dimenticare di seguirmi qui nel blog cosi sarà sempre aggiornato con le novità.</b></b></span></div>
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<b style="font-family: inherit;"><span style="color: purple;">Vi lasci un bacione e alla prossima.</span></b></div>
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<span style="color: purple; font-family: inherit;"><b><b style="font-family: inherit;">Baciiiii !!!</b></b></span></div>
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<span style="color: purple; font-family: inherit;"><b><b style="font-family: inherit;">Mell</b></b></span></div>
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dreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com1tag:blogger.com,1999:blog-8597764650501623174.post-77279054936428135982015-10-03T07:45:00.000-07:002015-10-03T07:46:56.147-07:00Dolcificanti artificiali fanno male ?<div>
<span style="color: #351c75;">Ciao a tutti, come va ?</span><br />
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<span style="color: #351c75;">Oggi voglio condividere con voi la mia esperienza con l'uso dolcificante artificiale.</span><br />
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<span style="color: #351c75;">Da 2003 stava facendo uso di dolcificante, in un primo momento ho avuto un momento difficile abituarsi al gusto di tutti i dolcificanti che provava, finalmente mi sono abituata con uno che si chiama "Zero Kal."</span></div>
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<span style="color: #351c75;">Vi lascio la foto sotto.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDAVzj8XNIduFYVHDCZ67AE9e4-TbRSyOjdtj3omGVZ11ZQomHY8NhJ6yH6h97_YjaS5eGJ9amOskxQWI781hqEDDvQJjv09XvAwST8fRDdS5_ihLAt-SmJQBmtDMYp_aE-MqYQISH5RE/s1600/ado_ante_zerocal_200ml.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #351c75;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDAVzj8XNIduFYVHDCZ67AE9e4-TbRSyOjdtj3omGVZ11ZQomHY8NhJ6yH6h97_YjaS5eGJ9amOskxQWI781hqEDDvQJjv09XvAwST8fRDdS5_ihLAt-SmJQBmtDMYp_aE-MqYQISH5RE/s320/ado_ante_zerocal_200ml.jpg" width="320" /></span></a></div>
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<span style="color: #351c75;">Per tutti questi anni ho pensato che stava contribuendo positivamente con la mia salute, dato che aveva sostituito il zucchero per le gocce senza calorie;anzi pensavo pure che cosi io starebbe a perdere pesi ( grassi,perdita di peso). Non potevo immaginare nemmeno il male che si nascondeva in dietro le dolci gocce.</span></div>
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<span style="color: #351c75;"> Il primo problema notevole causato da un uso eccessivo di edulcoranti è che ho sviluppato un grave problema di stitichezza, e che niente fino ad ora sei stato capace di risolvere questo problema </span></div>
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<span style="color: #351c75;">Grazie a Dio nella settimana scorsa (19 / 09/2015), ho letto un post da una ragazza su Instagram cerca del uso di dolcificante, il male che fanno la salute, mi sono curiosità e preoccupata più che altro, e sono andata subito a cercar se quella informazione era vera pure no; per la mia tristezza SI, ERA TUTTO VERO. </span></div>
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<span style="color: #351c75;">Secondo il Cardiologo e Nutrologo Lair Ribeiro ( brasiliano, pero riconosciuto tutto mondo, incluso Italia ) <a href="http://www.lairribeiro.com.br/" target="_blank">Dr Lair Ribeiro</a> "Tutti edulcoranti sono dannosi, tutti fanno più male la salute di il zucchero, perché quando l'aspartame arriva nel sangue diventa acido formico, un (veleno per uccidere le formiche). é importante dire addirittura che nessuno aspartame c'è alcun valore nutrizionale, il zucchero invece si sono alcuni nutriente. </span></div>
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<span style="color: #351c75;">Che cosa è Il acido formico?</span></div>
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<span style="color: #351c75;">Acido formico -</span></div>
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<span style="color: #351c75;">"Acido formico ha un nome come è stato scoperto nel veleno formica di fuoco. Si ottiene da formiato di sodio e la reazione tra metanolo e monossido carbono. Apresenta in forma di liquido limpido, incolore, e corrosione, odore purgative, completamente miscibile con l'acqua e molti altri solventi polari, ma parzialmente miscibile con idrocarburi ". fonte COPENOR.</span><br />
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<b><span style="color: #351c75;">"Guardate alcuni dei dolcificanti artificiali più comuni:</span></b></div>
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<span style="color: #351c75;"><b>Saccarina</b>:</span><br />
<span style="color: #351c75;">Sostanza artificiale derivato dalla scoperta del petrolio nel 1879, è di circa 200 volte più dolce del saccarosio. E 'ampiamente utilizzato come dolcificante produce principalmente a basso contenuto calorico bevande analcoliche. Lascia un sapore amaro in bocca.</span><br />
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<b><span style="color: #351c75;">Ciclamato di sodio:</span></b><br />
<span style="color: #351c75;">Scoperto nel 1937, è di circa 30 volte più dolce del saccarosio. Viene utilizzato come dolcificante artificiale non calorie in vari alimenti e bevande, e la composizione di alcuni farmaci.</span><br />
<span style="color: #351c75;"> Molto stabile e può essere sottoposto a temperature elevate. Se ingerito in grandi quantità può causare diarrea.</span><br />
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<b><span style="color: #351c75;">Aspartame:</span></b><br />
<span style="color: #351c75;">Scoperto nel 1965, è circa 180 volte più dolce del saccarosio e uno dei più utilizzati oggi, principalmente per la produzione di bevande. E 'controindicato per i pazienti con fenilchetonuria individui, dal momento che uno dei suoi metaboliti è l'aminoacido fenilalanina. Oltre alle bevande, l'aspartame è applicata anche nella produzione di altri prodotti 6 miliardi di euro, circa, tra cui la gomma da masticare, polveri dolci, ripieni, yogurt, dolcificanti da tavolo, e alcuni farmaci come le vitamine e compresse.</span><br />
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<span style="color: #351c75;"><b>Neotame</b>:</span><br />
<span style="color: #351c75;">è il più potente di tutti i dolcificanti artificiali, di circa 8.000 volte più dolce del saccarosio. Non lascia retrogusto in bocca e gusto molto simile allo zucchero comune. . La produzione di bevande dietetiche si distingue per quanto riguarda l'uso del Neotame.</span><br />
<span style="color: #351c75;"> Fonte ": InfoEscola</span><br />
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<span style="color: #351c75;">Molte persone pensano che lo scambio di zucchero per dolcificante sarà un bene per la salute, raggiungerà la perdita di peso più veloce e sicuro. Io invece no me rendevo conto che aveva fatto un scambio sbagliato e secondo molti nutrizionisti, dolcificanti ingrasso, perché molte persone usano in eccesso, e come se non bastasse la situazione dolcificanti aumentano il desiderio di mangiare dolci.</span></div>
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<span style="color: #351c75;">Un'altra cosa interessante che ho scoperto è che basta una goccia per addolcire una tazza di caffè, oltre a molte persone (come me) mette fino a 6 gocce nella speranza di sentirsi più il sapore dolce.</span></div>
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<span style="color: #351c75;">Secondo il nutrizionista Rodolfo Perez, l'uso del dolcificante fai stimolare la produzione di insulina nel corpo, questo stimolo è un ostacola per l'organismo usare il grasso come fonte di energia, e altro problema è che l'utilizzo dolcificante finisce per essere maggiore concorrenza da disbiosi intestinale, cioè ostacola l'assorbimento dei nutrienti.</span></div>
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<span style="color: #351c75;">"è uno squilibrio della flora batterica intestinale che abbassa la capacità di assorbimento dei nutrienti cosi causa una mancanza di vitamine, questo squilibrio è causato da diminuzione del numero di batteri buoni intestinali e la crescita batterica cattivi"</span><br />
<span style="color: #351c75;"> "Fonte male: la vostra salute.</span></div>
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<b><span style="color: #351c75;">Che Cosa usare nel posto di dolcificanti?</span></b><br />
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<span style="color: #351c75;">Secondo il e nutrologo, e cardiologo Lair Ribeiro, è preferibili usare il zucchero di canna, zucchero di Coco, miele ad esempio , secondo lui c'è un dolcificante che non fa male la salute se chiama Stevia, questo può essere consumato per alcuni mesi senza problemi.</span><br />
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<span style="color: #351c75;">Beh, ho deciso di lasciare i dolcificanti , me abituando a prendere il caffè senza niente ogni tanto con miele, E per avere una salute migliore, e penso che tutto ciò che facciamo dobbiamo farlo pensando nela nostra salute.</span><br />
<span style="color: #351c75;">La mia esperienza non sei stata bella, pero tante persone dicono che usano e va tutto bene per ora.</span></div>
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<span style="color: #351c75;">Amores, aspetto che questo messaggio può essere utile per qualcuno, lasciate i vostri commenti sulla vostre experience con i dolcificanti artificiali,</span><br />
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<span style="color: #351c75;">Grandi baci e ala prossimo post</span></div>
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<span style="color: #351c75;">Bye !!!</span></div>
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<span style="color: #351c75;">Mell</span></div>
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dreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com0tag:blogger.com,1999:blog-8597764650501623174.post-57033165178827944832015-09-28T04:30:00.001-07:002015-09-30T06:40:24.499-07:00Adoçante Artificial inimigo para a saùde.<h3>
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<span style="font-size: small;"><span style="color: #351c75; font-family: Courier New, Courier, monospace;"><i style="background-color: white;">Olà gente, tudo bem??</i></span></span><span style="color: #351c75; font-family: Courier New, Courier, monospace; font-size: small;"><i style="background-color: white;"><br /></i></span><span style="color: #351c75; font-family: Courier New, Courier, monospace; font-size: small;"><i style="background-color: white;">Hoje quero compartilhar com voces minha experiencia com o uso adoçante artificial.</i></span></h3>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6nv3WZkcNyVJdkrssk7FqjV3p2snejKhh2wCtTFKhAXQLhiFO-v1o29hRv4krrVGDJsAYBsE4tSN8R1QOEY1tRGWuOiuZ67JRYL0gANjWGSG4wYBQP-2ekxt8xAJxZjC5cCqhFqNEVds/s1600/adocante_engordar.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="298" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6nv3WZkcNyVJdkrssk7FqjV3p2snejKhh2wCtTFKhAXQLhiFO-v1o29hRv4krrVGDJsAYBsE4tSN8R1QOEY1tRGWuOiuZ67JRYL0gANjWGSG4wYBQP-2ekxt8xAJxZjC5cCqhFqNEVds/s400/adocante_engordar.jpg" width="400" /></a></div>
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<span style="color: #351c75; font-family: Courier New, Courier, monospace; font-size: small;"><i style="background-color: white;">Pois bem, desde 2003 venho fazendo uso, a principio eu tive dificuldades em me acostumar com o gosto de todos os adoçantes que provava, atè que enfim me abituei com o gosto do zero Kal.</i></span></h3>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDAVzj8XNIduFYVHDCZ67AE9e4-TbRSyOjdtj3omGVZ11ZQomHY8NhJ6yH6h97_YjaS5eGJ9amOskxQWI781hqEDDvQJjv09XvAwST8fRDdS5_ihLAt-SmJQBmtDMYp_aE-MqYQISH5RE/s1600/ado_ante_zerocal_200ml.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDAVzj8XNIduFYVHDCZ67AE9e4-TbRSyOjdtj3omGVZ11ZQomHY8NhJ6yH6h97_YjaS5eGJ9amOskxQWI781hqEDDvQJjv09XvAwST8fRDdS5_ihLAt-SmJQBmtDMYp_aE-MqYQISH5RE/s320/ado_ante_zerocal_200ml.jpg" width="320" /></a></div>
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<span style="color: #351c75; font-family: Courier New, Courier, monospace; font-size: small;"><i style="background-color: white;">Por todos esses anos eu pensava que estava contribuindo de forma positiva com a minha saùde, e para perda de peso; nao podia imaginar os males que se escondiam por tràs das gotinhas.</i></span></h3>
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<span style="color: #351c75; font-family: Courier New, Courier, monospace; font-size: small;"><i style="background-color: white;"> O primeiro problema notavèl causado pelo uso excessivo de adoçantes foi que eu desenvolvi um serio problema de constipaçao intestinal , e que nada ( mais nada mesmo ) conseguia resolver ( ainda nao està resolvido ).</i></span></h3>
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<span style="color: #351c75; font-family: Courier New, Courier, monospace; font-size: small;"><i style="background-color: white;">Graça a Deus semana passada (19/ 09/2015) , lendo um post de uma moça no instagram , me deparei com informaçoes sobre os males dos adoçantes artificias e na mesma hora corri pro computador e começei a pesquisar mais osbre o assunto.</i></span></h3>
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<span style="color: #351c75; font-family: Courier New, Courier, monospace; font-size: small;"><i style="background-color: white;">O resultado da minha pesquisa foi assutador, fiquei arrassada .</i></span><span style="color: #351c75; font-family: Courier New, Courier, monospace; font-size: small;"><i style="background-color: white;"><br /></i></span><span style="color: #351c75; font-family: Courier New, Courier, monospace; font-size: small;"><i style="background-color: white;">Segundo o cardiologista e Nutrologo Lair Ribeiro "Todos os adoçantes sao prejudicias, todos sao piores que o açucar, porque quando o aspartame cae na corrente sanguinea ele se transforma em ACIDO FORMICO sem falar que eles nao tem nehum tipo de nutrientes, jà o açucar tambèm faz mal a saùde, mais pelo menos encontramos nutrientes nele."</i></span></h3>
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<span style="color: #20124d;"><span style="font-family: Courier New, Courier, monospace; font-size: small;"><i style="background-color: white;">Mais o que è o Acido Formico?</i></span></span></h3>
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<span style="font-family: 'Courier New', Courier, monospace; font-size: small;"><span style="color: #20124d;">ÁCIDO FÓRMICO -</span></span></h2>
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<i style="font-family: 'Courier New', Courier, monospace; font-size: medium;"><span style="color: #20124d;"><br /></span></i><span style="color: #20124d; font-family: Courier New, Courier, monospace;"><span style="font-size: small;"><i>"O ácido fórmico possui tal denominação, pois foi primeiramente descoberto no veneno das Formigas Vermelhas. É obtido a partir do formiato de sódio e da reação entre o metanol e o monóxido de carbono.</i></span></span><span style="color: #20124d; font-family: Courier New, Courier, monospace;"><span style="font-size: small;"><i>Apresenta-se na forma de líquido claro, incolor e muito corrosivo, odor purgante, completamente miscível com a água e muitos outros solventes polares, mas parcialmente miscível com hidrocarbonatos." fonte <a href="http://www.copenor.com.br/compos.php?m=site.pagina&pag=179&idioma=br">COPENOR</a>.</i></span></span><span style="color: #20124d; font-family: Courier New, Courier, monospace;"><span style="font-size: small;"><i>Entao apòs ler e reler, escutar Drs falando no youtbe etc, eu entendi que o adoçante è um grande vilao , especialmente consumido a longo prazo ,como fiz e que o ideal è consumir açucar mascavo, açucar de coco, mel porque eles tem nutrientes, o contrario dos adoçantes que tem apenas elementos quimicos nas suas composiçoes e quanto mais escuro for a cor do çucar ,mais nutrientes ele possui.</i></span></span><span style="color: #20124d; font-family: Courier New, Courier, monospace;"><span style="font-size: small;"><i>Segundo o Dr Rocha os adoçantes alèm de engordar rmais ele tambèm prejudica bastante os diabeticos e pessoas que pretende perder peso. Por exemplo o ciclamto di sodio presente na maioria dos adoçantes,( està presente na coca-cola zero )tenm muitos efeitos colaterais, inclusivel estudos afirmam que essa substancia ( Ciclamato di sodio ) è uma substancia cancerigina."</i></span></span></h3>
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<span style="color: #20124d; font-family: Courier New, Courier, monospace;"><span style="font-size: small;">"Vejam alguns dos adoçantes artificiais mais comuns:</span></span></h2>
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<li><span style="color: #20124d; font-family: Courier New, Courier, monospace; font-size: small;"><i style="background-color: white;">Sacarina: substância artificial derivada do petróleo descoberta em 1879, é cerca de 200 vezes mais doce que a sacarose. É muito utilizada como adoçante principalmente na produção de refrigerantes de baixo valor calórico. Deixa um sabor amargo na boca.</i></span></li>
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<li><span style="color: #20124d; font-family: Courier New, Courier, monospace; font-size: small;"><i style="background-color: white;">Ciclamato de sódio: descoberto em 1937, é cerca de 30 vezes mais doce que a sacarose. É utilizado como adoçante artificial não calórico em vários tipos de alimentos e bebidas, e na composição de alguns medicamentos. Bastante estável, podendo ser submetido a elevadas temperaturas. Se ingerido em grandes quantidades pode causar diarreias.</i></span></li>
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<li><span style="color: #20124d; font-family: Courier New, Courier, monospace; font-size: small;"><i style="background-color: white;">Aspartame: descoberto em 1965, é cerca de 180 vezes mais doce que a sacarose e um dos mais usados nos dias atuais, principalmente na produção de bebidas. É contra-indicado aos indivíduos portadores da <a href="http://www.infoescola.com/doencas/fenilcetonuria/" title="Fenilcetonúria">fenilcetonúria</a>, visto que, um dos seus metabólitos é o aminoácido fenilalanina. Além das bebidas, o aspartame também é aplicado na fabricação de outros 6 mil produtos, aproximadamente, incluindo gomas de mascar, pós para sobremesas, recheios, iogurtes, adoçantes de mesa, e alguns fármacos como vitaminas e pastilhas.</i></span></li>
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<li><span style="color: #20124d; font-family: Courier New, Courier, monospace; font-size: small;"><i style="background-color: white;">Neotame: é o mais potente de todos os adoçantes artificiais, cerca de 8 mil vezes mais doce que a sacarose. Não deixa gosto residual na boca e seu sabor muito se assemelha ao do açúcar comum. A produção de bebidas diet ganha destaque quando se trata do uso do neotame." Fonte :<a href="http://www.infoescola.com/saude/adocantes-artificiais/" target="_blank">InfoEscola</a></i></span></li>
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<span style="color: #351c75; font-family: Courier New, Courier, monospace; font-size: small;"><i style="background-color: white;">Muita gente acredita que larga o açucar e usar o adoçante vai ser bom para saùde, vai conseguir perder peso , mais eu entendi que è uma troca errada e segundo muitos nutricionistas os adoçantes engordam, porque a maioria das pessoas usam em excesso ,e para piorar a situaçao os adoçantes aumentam a vontade de comer doçes.</i></span></h3>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLr4gfCz24XPXEKn-Tii9onuEYTevtqnVQLGj1iKYx7VOncrq6qTaUqretfcvGlVr5BL2p5-s5xe0IM_v0UvkcGzIwhfKNGadnNiiZsUPAoCZdlNuIYGpvVLj64mMkkbdPNhZ8vwTPOac/s1600/images+%25283%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLr4gfCz24XPXEKn-Tii9onuEYTevtqnVQLGj1iKYx7VOncrq6qTaUqretfcvGlVr5BL2p5-s5xe0IM_v0UvkcGzIwhfKNGadnNiiZsUPAoCZdlNuIYGpvVLj64mMkkbdPNhZ8vwTPOac/s1600/images+%25283%2529.jpg" /></a></div>
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<span style="color: #351c75; font-family: Courier New, Courier, monospace; font-size: small;"><i style="background-color: white;">Outra coisa interessante que descobri, è que uma gota è o suficiente para adoçar uma xicara de cafè, mais muitas pessoas ( assim como eu ) colocam mais de uma, chegamos a adiconar atè 6 gotinhas na esperança de sentir mais o sabor do doçe</i></span></h3>
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<span style="color: #351c75; font-family: Courier New, Courier, monospace; font-size: small;"><i style="background-color: white;">Mais nao è tudo , segundo o nutricionista Rodolfo Perez, o uso do adoçante acaba estimulando a produçao de insulina no organismo o que atrapalha no uso de gordura como fonte de energia, e outro problema è que o uso do adoçante acaba sendo uma correncia maior de <a href="http://www.tuasaude.com/disbiose-intestinal/" target="_blank">Disbiose intestinal</a> , ou seja atrapalha na absorçao de nutrientes .</i></span></h3>
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<span style="color: #351c75; font-family: Courier New, Courier, monospace; font-size: small;"><span style="background-color: white;">Disbiose intestinal ?</span></span></h2>
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<span style="background-color: white; font-size: 16px; line-height: 22px;"><i><span style="color: #351c75; font-family: Courier New, Courier, monospace;">"é um desiquilíbrio da flora bacteriana intestinal que reduz a capacidade de absorção dos nutrientes causando carência de vitaminas. Este desiquilíbrio é causado pela diminuição do número de bactérias boas do intestino e aumento das bactérias "ruins" Fonte : </span></i></span><i style="font-size: 16px; line-height: 22px;"><span style="color: #351c75; font-family: Courier New, Courier, monospace;">Tua Saùde.</span></i></h3>
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<span style="background-color: white; font-size: 16px; line-height: 22px;"><span style="color: #351c75; font-family: Courier New, Courier, monospace;">O que consumir no lugar do adoçante ??</span></span></h2>
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<span style="background-color: white; font-size: 16px; line-height: 22px;"><i><span style="color: #351c75; font-family: Courier New, Courier, monospace;">Segundo os muitos nutricionistas que pesquisei, eles recomendam o uso do açucar mascavo, a çucar de coco , mel ,por exemplo.</span></i></span></h3>
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<span style="background-color: white; font-size: 16px; line-height: 22px;"><i><span style="color: #351c75; font-family: Courier New, Courier, monospace;">Jà o Dr Nutrologo Lair Ribeiro diz que existe um adoçante que nao faz mal , è o Stevia, esse pode ser consumido por alguns meses.</span></i></span></h3>
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<span style="background-color: white; font-size: 16px; line-height: 22px;"><i><span style="color: #351c75; font-family: Courier New, Courier, monospace;">Bom, eu decidi abandonar o adoçante e estou no processo de adaptaçao, nada de açucar no cafè, chà ( que sofrerencia),è para ter uma saùde melhor, e penso que tudo que fizermos deve ser pensando na nossa saùde, em viver com qualidade de vida. voces concordam?</span></i></span></h3>
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<span style="background-color: white; font-size: 16px; line-height: 22px;"><i><span style="color: #351c75; font-family: Courier New, Courier, monospace;">Amores , espero que esse post possa ser ùtil a alguèm, deixem seus comentàrios sobre as suas experienciaa com os adoçantes artificiais, açucares , vou ficar muito feliz com os seus comentàrios.</span></i></span></h3>
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<span style="background-color: white; font-size: 16px; line-height: 22px;"><i><span style="color: #351c75; font-family: Courier New, Courier, monospace;">Grande beijos e atè o pròximo post. </span></i></span></h3>
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<i style="font-size: 16px; line-height: 22px;"><span style="color: #351c75; font-family: Courier New, Courier, monospace;">Tchau!!!</span></i></h3>
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<span style="background-color: white; font-size: 16px; line-height: 22px;"><i><span style="color: #351c75; font-family: Courier New, Courier, monospace;">Mell</span></i></span></h3>
dreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com0tag:blogger.com,1999:blog-8597764650501623174.post-12721848257817783312015-09-26T02:49:00.002-07:002015-09-26T02:49:14.294-07:00Bicarbonato di Sodio um grande aliado da beleza.<span style="color: #134f5c;"><b>Oi pessoal, como vai?</b></span><br />
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<span style="color: #134f5c;"><b>Hoje quero compartilhar com voces algums benefcios do Bicarbonato de Sodio </b></span></div>
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<span style="color: #134f5c;"><b>Hà mais de dois anos que estou usando na pele , unhas e para fazer limpeza em casa, super aprovado por mim , e se por acaso voces jà usam deixe um comentàrio para mim ,a sua forma de uso e se vc tambèm ( assim como eu ) gostam desse produto etc,etc.</b></span></div>
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<span style="color: #134f5c;"><b>Pois bem, vamos aos beneficios.</b></span></div>
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<span style="color: #134f5c;"><b>Nos cabelos: Adicione uma pequena quantidade de bicarbonato na palma da mão junto com um pouco de shampoo, isso ajudarà a remover os residuos de outros cosmeticos , especialmente se voce faz uso de produtos quimicos , em resumo essa mistura è um shampoo anti-residuos. resultados Cabeloss mais limpo e livre de residuos.</b></span></div>
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<span style="color: #134f5c;"><b>No banho : Adicione 1/2 xicara de bicarbonato do Sodio para neutralizar os acidos e comtribuir para mandar embora sebos e suor, isso ajudarà a deixar a pele mais limpa, lisinha e hidratada.</b></span><br />
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<span style="color: #134f5c;"><b>No tratamento de Acne : No lugar de gastar rios de $ para se livrar das acnes indesejaveis, que tal experimentar o bicarbonato? </b></span><br />
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<span style="color: #134f5c;"><b>Faz assim; mistura um pouco de de bicarbonato e mel ,depois apica sobre a pele ,esfolia e deixa agir por 15 minutos, depois enchaguar bem.</b></span></div>
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<span style="color: #134f5c;"><b>Na higiene oral : Para obter dentes mais brancos , voce pega 1 pouco de bicarbonato e junte a seu creme dental, faz a escovaçao normalmente, enchaguar bem a boca.</b></span><br />
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<span style="color: #134f5c;"><b>1 colher de bicarbonato em 1/2 copo de àgua,mergulha sua escova de dente, è um excelente antibacterio , neutraliza odores e manchas </b></span></div>
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<span style="color: #134f5c;"><b>Detergente para as maos: Uma soluçao de 3 partes de bicarbonato e 1 parte de àgua , junte ao seu sabonete liquido, as maos ficarao mais macias ao ser lavada com essa soluçao. Para esfoliar e hidratar, ajunte mel e aveia assim voce terà um sabonete esfoliante para as maos.</b></span></div>
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<span style="color: #134f5c;"><b>Para o rosto : Junte suco de 1/2 limao,alguas gotinhas de azeite de oliva, 1 colher de chà de bicarbonato ,misture bem e aplique na pele , a pele ficarà iluminada, se quiser uma esfoliaçao, basta adiciona mel e aveia na mistura.</b></span></div>
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<span style="color: #134f5c;"><b> Desodorante natural:.Pode ser usado para neutralizar odores fortes do corpo. Adicione ao seu desodorante ou coloque um pouco do bicarbonato misturado em um pouco de àgua na zona que voce sua mais, deixei agir por 30m e depois enchague.</b></span></div>
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<span style="color: #134f5c;"><b>Nas unhas: Retira residuos de esmaltes,junto a àgua oxigenada faz uma excelente limpeza nas unhas , deixando as unhas braqnuinhas.</b></span><br />
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<span style="color: #134f5c;"><b>Na limpexa domestica: Pode deixar seus untesilios domesticos mergunllhados em soluçao de bicarbonato e àgua por algums minutos, para uma boa esterilizaçao, Na maquina de lavar adicione 100g ( ou menos depende da quantida de roupa q for lavar ) juntos com as roupas e sua maquiana apòs o processo de lavagem ficarà limpa e suas roupas mais macias e limpinhas tambèm.</b></span><br />
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<span style="color: #134f5c;"><b> E ai, gostaram?? Deixem seus comentarios , me sigam aqui no blog, se quiser se inscrevam no meu canal de youtube, inclusivel là tenho um tutorial sobre a limpeza de pele com bicarbonato. gente, muito obrigada por ler meu post, espero por voces no pròximo, desculpem por algumas palavras nao estarem escritas corretas, è muito complicado digitar com teclados italiano, pois açentos, quase nao existem por aqui rs.</b></span><br />
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<span style="color: #134f5c;"><b>Beijos !!!</b></span><br />
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<span style="color: #134f5c;"><b>Mell </b></span></div>
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dreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com0tag:blogger.com,1999:blog-8597764650501623174.post-68087445443252278552015-09-12T06:52:00.000-07:002015-09-13T09:08:36.441-07:00Anne Frank House - HollandHello guys!<br />
Today I'II talk about Anne frank House in Amsterdam -Holland.<br />
The Anne Frank house's museum is unique. it is the jiding place where Anne Frank wrote her diary during the Second world War.<br />
Quotations from Anne's diary, photographs, films and original objects ilustrate the events tht took place here.<br />
There is a set route for events visitors to follow throught the museum.<br />
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The house.<br />
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The Street.</div>
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Anne Frank House</div>
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Museum Anne Frank</div>
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dreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com0tag:blogger.com,1999:blog-8597764650501623174.post-71341591040365750572015-09-10T08:20:00.001-07:002015-09-10T08:20:55.337-07:00come rimuovere l'allungamento delle unghie fatto con la farina di grano.<i><span style="color: blue;">Ciao ragazze , come va ??</span></i><br />
<i><span style="color: blue;">Oggi vi parlo di come rimuovere il allungamento delle unghie con la farina di grano ,ricordatevi che da un tempo fa ho pubblicato nel mio blog e uno tutorial su youtube vi facendo vedere come se allunga le unghie con la farina e oggi vediamo come se rimuove.</span></i><br />
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<i><span style="color: blue;">Abbiamo bisogno di una di queste cose qua: una forbite, cottone, acetone or rimuovedor di smalto, l'acqua calda.</span></i><br />
<i><span style="color: blue;">Voi dovete scegliere quale metodo volete fare, a me invece piace togliere con la lima.</span></i><br />
<i><span style="color: blue;">Guardate il tutorial cosi è più facile da capire ogni metodo.</span></i><br />
<i><span style="color: blue;">Se poi vedere qui nel blog, pure su <a href="https://www.youtube.com/channel/UCn88_ycszFsIfz6O6KCLshw" target="_blank">Youtube</a></span></i><br />
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<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/JUyxQfexwDU/0.jpg" src="https://www.youtube.com/embed/JUyxQfexwDU?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
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<i><span style="color: blue;">Per quello che non hanno visto ancora il tutorial de allungamento delle unghie con la farina di grano , lascio pure il tutorial, sia di allungamento , sia quello de fare la cartina per allungare le unghie.</span></i><br />
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<i><span style="color: blue;"><b>ALLUNGAMENTO DELLE UNGHIE CON LA FARINA DI GRANO.</b></span></i><br />
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<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/--mZI86J8_w/0.jpg" src="https://www.youtube.com/embed/--mZI86J8_w?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
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<b><span style="color: blue;">COME FARE LA CARTINA PER ALLUNGARE LE VOSTRE UNGHIE.</span></b><br />
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<i><span style="color: blue;">Ragazze aspetto veramente che vi piaccia questo 3 tutorial, aspetto sopratutto che sia utile anche a voi, vi invito a inscrivete nel mio canale su youtube, seguirmi qui nel mio blog ,lasciami il vostri commenti, me fanno sapere cosa pensate di questi tutorial. </span></i><br />
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<i><span style="color: blue;">Presto metterò più tutorial di allungamento di unghie nel mio canale.</span></i><br />
<i><span style="color: blue;">Vi lascio un bacione vi ringrazio di cuore per avete letto il mio blog.</span></i><br />
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<i><span style="color: blue;">Bacione e a presto</span></i><br />
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<i><span style="color: blue;"><b>Mell</b></span></i><br />
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<span style="color: blue;"><i>Mio instagran : <a href="https://instagram.com/_melbeltram/" target="_blank">instagram</a></i></span><br />
<span style="color: blue;">Mio canale : <a href="https://www.youtube.com/channel/UCn88_ycszFsIfz6O6KCLshw" target="_blank">Youtube</a></span><br />
<i><span style="color: blue;">Tsu</span></i>: <a href="http://www.tsu.co/MellBsants" target="_blank">Tsu</a>dreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com0tag:blogger.com,1999:blog-8597764650501623174.post-57638811009285538942015-08-25T04:28:00.000-07:002015-08-25T04:29:32.632-07:00Madurodan a cidade em miniaturas da Holanda. \ Madurodan la piccola cità di Olanda.<b>Olà pessoal </b><br />
<b>Nesse post trago imagems da linda cidadezinha em miniatura chamada Madurodam na Holanda. Confiram.</b><br />
<b><i><span style="color: #444444;">Se você vai para a Holanda, você tem que visitar Madurodam.</span></i></b><br />
<span style="color: #444444;"><b><i>Madurodam é um parque "cidade" em miniatura e uma atração turística no bairro de Scheveningen em Haia, na Holanda.</i></b></span><br />
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<span style="color: #444444;"><b><i>No parque podemos ver todos os edifícios mais famosos e partes de Holanda</i></b></span><b><i><span style="color: #444444;"> e o tickt de entrada custa 15 £ por adulto, vale muito apena e a diversao garantida.</span></i></b><br />
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<b><i><span style="color: #444444;">Confiram algumas fotos abaixo </span></i></b><br />
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<b><span style="background-color: white; color: #333333; font-family: Roboto, arial, sans-serif; font-size: 13px; line-height: 17px;">Madurodam foi criada em 1952 pela família Maduro em homenagem ao filho que morreu na segunda guerra mundial lutando contra a ocupação dos nazistas.Todas as casas e prédios foram miniaturiazados na escala de 1/25. Prédios, canais, moinhos, edifícios oficiais, até o cotidiano dos holandeses està registrado na cidade.</span></b><br />
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<span style="background-color: white; color: #333333; font-family: Roboto, arial, sans-serif; font-size: 13px; line-height: 17px;"><b> Madurodam não é uma cidade estática. Os moinhos, as estradas, os barcos e navios etc se movem por lá. </b></span><br />
<span style="background-color: white; color: #333333; font-family: Roboto, arial, sans-serif; font-size: 13px; line-height: 17px;"><b>Madurodam é o melhor lugar para conferir a evolução da arquitetura dos países baixos durante o século 20. </b></span><br />
<span style="background-color: white; color: #333333; font-family: Roboto, arial, sans-serif; font-size: 13px; line-height: 17px;"><b>Desde sua inauguração a cidade vem crescendoe recebendo turista do mundo todo.</b></span><br />
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<b> Sim, nos sentimos gigantes diante das miniaturas.</b><br />
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<span style="background-color: white; color: #333333; font-family: Roboto, arial, sans-serif; font-size: 13px; line-height: 17px;"><b>E até as plantas também mudam, já que são plantas vivas.</b></span><br />
<span style="background-color: white; color: #333333; font-family: Roboto, arial, sans-serif; font-size: 13px; line-height: 17px;"><b>As plantas sao de verdade "meismo" è possivel encontrar frutas em algumas.</b></span><br />
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<b>As tulipas sao um dos cartoes postais holandes, elas foram adotadas por eles como sua flor nacional.</b><br />
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<b><i><span style="color: #444444;"><br /></span></i></b>
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<span style="color: #444444;"><b> O "quadro" è uma homenagem ao filho da familia Maduro que morreu na guerra durante a Segunda guerra mundial.</b></span><br />
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<b> Os moinhos se movimentam.</b><br />
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<b> A Torre Euromast que fica na cidade de Rotterdam.</b><br />
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<span style="color: #444444;"><b>O parque temático memorial é composta de muitas versões em miniatura dos Países Baixos e os modelos sao 25 vezes menores dos originais, todos produzidos com perfeiçao.</b></span><br />
<span style="color: #444444;"><b><br /></b></span>
<span style="color: #444444;"><b>Modurodan atrai multidões cotidianamente, um verdadeiro mimo especialmente para crianças, os pequeninhos ficam encatados com com o mundo da perfeiçao em miniaturas.</b></span><br />
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<span style="color: #444444;"><b> Espero que tenham gostado, deixem os seus cometàrios do que acharam, etc.</b></span><br />
<span style="color: #444444;"><b><br /></b></span>
<span style="color: #444444;"><b> Grande beijo e atè o proximo post.</b></span><br />
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<span style="color: #444444;"><b>Tchau!!!!</b></span><br />
<span style="color: #444444;"><b>Mell</b></span>dreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com0tag:blogger.com,1999:blog-8597764650501623174.post-83371320287385811582015-08-22T07:00:00.000-07:002015-08-22T07:06:41.130-07:00Visitando as cidades de Rotterdam e Lelystad - Holanda <i>Oi gente, como vai ?<br />Hoje compartilho meu look que usei na cidade Lelystad e Rotterdam na Holanda.</i><br />
<i>Espero que voces gostem, è um look super simples e fresquinho. Deixem suas opinioes.</i><br />
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<i> Espero que tenham gostado, deixo um super bj a todos e nos vemos no proximo post.</i><br />
<i> Nao esqueça de deixar os seus cometarios e me seguir nas minhas redes sociais.</i><br />
<i> Bjs amores</i><br />
<i><br /></i>
<i> Mell</i>dreysinghttp://www.blogger.com/profile/03630518219110765449noreply@blogger.com2